WeGLOW: Home Workout for Women

WEGLOW APP LTD

In-app purchases

About this app

Home workout for women that helps you lose weight, build muscle and improve your fitness and health in just a few weeks. Get personalized gym and home workout plans or join fitness challenges led by our fitness experts and designed just for women, and start building healthier habits that last.

WeGlow -the leading women's workout planner, calendar and fitness tracker.

Loved by Thousands

Ready for a positive change? WeGLOW female fitness app gives you everything you need to improve your overall health and fitness, from women home workouts and gym strength trainings to to Yoga, Pilates and calisthenics exercises you can do anywhere. Our female fitness workout plans are designed specifically for women. Whether you're a beginner or advanced, looking for prenatal workouts during pregnancy or training after childbirth, we support every stage of your fitness journey.

Workout With Expert Coaches

• 400+ classes guided by world-renowned fitness coaches including Stef Williams, Alex Seefeldt and Mara Cimatoribus.
• Try popular sessions like No Equipment Abs, 15-Minute Abs, Legs and Glutes Fire Up, Total Body Cardio and Desk Yoga Therapy.
• Female fitness programs with strength training, wall pilates, calisthenics, cardio, HIIT, Yoga, stretching and meditation.
• Guided Yoga and mindfulness sessions designed to improve wellbeing and support female fitness.
• Connect with like-minded women and stay motivated with a supportive female fitness community.
• Workout for women programs for beginners and advanced users.

Home Workouts and Gym Training

• Get personalized home workout for women or gym programs.
• Discover home exercises for women that fit your schedule and fitness level.
• Create your own workout plans or follow personalized weekly routines.
• Build strength, flexibility and mobility with Pilates, Yoga and calisthenics..
• Access home exercises for women that require little or no equipment.
• Enjoy in 30 training styles available.

Track Your Progress

• Monitor your progress with a workout tracker, step counter, sleep tracker, water reminder and calorie counter.
• Use the female workout log to record every workout and stay consistent.
• Customize your routine with plans for the gym or workout for women at home.
• Track completed sessions, activity streaks and personal bests.
• Add progress photos and journal your journey while improving your female fitness results.

NOTE: WeGLOW, your home workout for women companion, easily connects to Health Connect to display steps, calories burned, active minutes and sleep data alongside your workouts.

Nutrition and Healthy Habits

• Get personalized meal plans and macro breakdowns to support your female fitness goals.
• Prepare more than 700 healthy recipes, including vegan, vegetarian, gluten-free and dairy-free options.
• Access 120+ fitness and wellness topics with expert female fitness advice.
• Combine home exercises for women with healthy nutrition to achieve long-term results.
• Improve strength and mobility with Pilates and Yoga sessions suitable for every level.
• Build lean muscle and body control through calisthenics training and guided programs.

Train. Thrive. Glow.

From abs and glutes to legs and full body workouts, WeGLOW offers hundreds of classes designed for every goal. Start your home workout for women journey today and discover why our female fitness app is loved by women around the world. With programs for gym and home workouts, Pilates, Yoga and calisthenics, WeGLOW provides all the tools you need to look and feel your best.

WeGLOW, your gym and home workout for women app, helps you stay active, healthy and confident anytime, anywhere.

Ratings and reviews

Have has WeGlow for some time now, and personally think the yearly subscription is worth it. There's a lot of opportunities to find a movement you're looking for (gym, at home, yoga, maternity, etc) depending on your goals, time of month, etc. Lots of food options as well, which is great because I have dietary restrictions that the app accounts for. Recently the app has times it lags or mini-crashes, but overall a solid workout app catered to women.

Overall, this app is great! I have been consistent with the workouts. They are challenging,and that motivates me to even more to get through it. I have also noticed since using the app is my form improving! The recipes are very creative & the little motivation messages are sweet as well! My only issue is with some of the workouts that include timers, the timer does not show when the workout starts. I hope that gets fixed soon. I'm 15 lbs down and only 22 lbs from my goal - this app is great!

Workouts are a killer is a good way. I enjoy the sets that focus on different areas of the same body part. I curse the person who has me do a set that targets the same thing 😅. My body usually always fails near the end but the progress is noticeable. The app doesn't always log the workout you've just completed. When trying to go to the next set sometimes the app backs you out and of course clears your time spent in the workout.

What’s new

- A few small bug fixes to make your WeGLOW experience even better