Breathscape: Deep Breathing

4.6
14 reviews
500+
Downloads
Content rating
Everyone
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About this app

Forget everything you know about what’s possible with an app.

Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits. We founded this company with a vision: “let’s take this biofeedback technology that is changing our lives, and share it with the world.” This journey is just beginning, and we want to transform the planet one breath at a time.

So what is this app all about?

Breathscape uses biofeedback to gently retrain your body to take deeper, slower breaths. Taking slow, deep, intentional breaths activates the parasympathetic “rest and digest” pathway in the brain and sends a signal to the body that it’s safe and ok to relax. This simple practice is clinically proven to relax and unwind the nervous system. Breathscape makes this entire experience enjoyable and rewarding.

Don’t take our word for it, download it and try it for yourself.

WHAT ARE BREATHERS SAYING?

“I feel like I've just done 2 hours of deep meditation and it was only 5 minutes."
-Cecelia

“holy s**t.”
-Daniel

“Breathscape is great for migraines - literally changing my world.”
-Geri

“The most transcendent app I’ve ever experienced.”
-Justin

“My patients have said that they experience more connection to joy, creativity and relaxation as a result of Breathscape... There is nothing else like it.”
-Amy

We feel deep gratitude for our users who have shared their stories!

HOW DOES IT WORK?

Breathscape is a sensory experience that promotes meditation, anxiety reduction, relaxation, and sleep induction through deep slow breathing supported by auditory biofeedback. Using only a smartphone, this software connects you with your breath and supports healthy abdominal breathing patterns in a way that has been described as “effortless.” By hearing music generated by your own breath, in real-time, you become more aware of your respiratory rhythm and naturally begin to take slower, deeper breaths.

Breathscape tracks the motion of your breath using only your phone and generates a custom and immersive musical experience in real-time. Simply sit or lie down and place you phone against your stomach such that your breath gently tilts the device. The app conducts the melodies of angelic voices, stirs wind chimes, and gives rise to the sweeping sound of ocean waves. Every session is unique, and the breath conducts the symphony.

SUFFERING FROM MIGRAINES?

Stress is a leading factor for migraines and deep breathing is proven to reduce the brain’s stress response, which reduces inflammation and relaxes the body. Studies show that breathing practice can treat acute migraine attacks quickly, prevent future episodes, and may cut your number of migraine days.

IS BREATHSCAPE FREE?

We’re providing access to this technology at no cost for a limited time.

IS BREATHSCAPE FOR ME?

There are a number of specialized music apps available including Noisili and Brain fm, breathscape is unique in that it creates an ever-changing soundscape with you in each moment through breath biofeedback, a unique approach from other breathing apps such as Breathwrk and Breethe. While other apps support a variety of pranayama techniques (or specific breathwork styles such as box breathing), Breathscape focuses on deep breathing (into the diaphragm) to activate the parasympathetic nervous system.

There is a strong body of neuroscience research supporting the calming benefits (e.g. stress relief, lower blood pressure) of deep slow breathing. It’s perfect if you’re experiencing insomnia and looking to fall asleep fast. Our users report that they sleep better, and Breathscape helps them quickly drift into a night of deep sleep. Many users also find the app helps mitigate their migraines (and aura symptoms), it’s a great companion app for other technology such as Migraine Buddy.
Updated on
May 19, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
4.6
14 reviews
Alli Bailey
December 4, 2022
This version that is installed in my phone says "breathscape preview" and only has the one option for first breath. Only customization is for the length of time. Pictures on the website for this app show an app with many more options - are those features coming soon?
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barry kay
September 30, 2022
An unusual but nevertheless relaxing breathing app. Attempted to sign in with my Google account but it simply repeats the sign in process on a loop.
1 person found this review helpful
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Isabelle
May 13, 2022
Awesome! This app is better than a 20 min power nap! Immediately calms me down if my thoughts are racing or anxiety is bearing down. Highly recommend.
1 person found this review helpful
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What's new

Fixed a bug that prevented the users' phone from going to sleep.