"Funda amathiphu lula ukuthi ngizobe ukukusiza ukudlala i-volleyball yasolwandle!
Funda Indlela Move futhi Jump e Sand.
Lapho ihlobo seliseduze, abadlali abaningi zasendlini unquma amabombo ngaphandle Ungazama ngesandla sabo e-beach noma isihlabathi volleyball. Kodwa ezemidlalo amabili abe ezinye umehluko omkhulu nokuba umdlali omuhle zasendlini akuqinisekisi ukuthi uyoba isihlabathi umdlali omuhle.
Ukuba nala makhono okukhulunywa lingama okufanayo, kodwa ukukwazi kwakho ukuhambisa ibhola ukuze enze lawo makhono ishintshile kakhulu.
Ngisho standouts ekolishi futhi professional volleyball abadlali abe inkathi ukulungiswa lapho ukuhambisa kusuka zasendlini ukuze volleyball ongaphandle.
Kungathatha amasonto ambalwa ukuze uthole ngempela isihlabathi yakho imilenze, okusho ukuhambahamba bagxume kalula esihlabathini.
Lapho uqala uqale ukudlala esihlabathini, uyozizwa kancane futhi esindayo. Eqa yakho evamile elanele mpo uzokwehla kakhulu. Njalo ukuhamba kunzima ngenhloso ngaphandle kokushintsha njalo ngaphansi kwezinyawo zenu.
Uma udlala kabili, uzophinda abe ukuhambisa bagxume okuningi kuka ubungenza umuntu ithimba lakho eziyisithupha, ngakho konke ukukhuthazela kwakho kungenzeka ihlolwe kanye.
Esinye sezici eziningi ezithakazelisayo-volleyball yasolwandle iyona spike volleyball. Nakuba kungase bheka lula futhi umsebenzi uma ubuka elithola, bayaqaphela ukuthi Okungishaya kunzima ukufunda futhi master.
Funda ukuthi udlala kanjani-volleyball yasolwandle kusuka abadlali professional kulezi amavidiyo isicelo. "
Kubuyekezwe ngo-
Jan 12, 2024