Stretch ATL - GA
500+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
I-Stretch Therapy iyindlela ephumelela kunazo zonke kubantu ababheke ukwengeza uhla lwabo lokuhamba nokuncipha kwezinhlungu ezihlangene ezihlanganisiwe. I-Stretch Therapist yethu izosiza abantu ngenkuthalo ekunwetshweni kwemisipha ethile.
Imiphumela yeStretch Therapy ingaba yile:
- Kwehliswe izinhlungu ezinkulu
- Kukhuphuka uhla lokunyakaza
- Kwandisa ukuphumula
- Khulisa ukuguquguquka
- Ithuba elinciphile lokulimala okuhlobene nemidlalo
- Isikhathi sokululama okusheshayo phakathi kokusebenzisa
Imiphumela yeStretch Therapy ingaba yile:
- Kwehliswe izinhlungu ezinkulu
- Kukhuphuka uhla lokunyakaza
- Kwandisa ukuphumula
- Khulisa ukuguquguquka
- Ithuba elinciphile lokulimala okuhlobene nemidlalo
- Isikhathi sokululama okusheshayo phakathi kokusebenzisa
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
