Protect your health by investing just 10 minutes a day at home.
This is a video of the National Gymnastics and National Health Gymnastics (New Millennium Health Gymnastics).
It features a notification function and consists of large text and a simple interface that is easy for seniors to view.
This video can be used even without an internet connection. Additionally, the videos in this app were produced with permission from the Korean Sport & Olympic Committee and the Korea Sports Promotion Foundation (KSPO).