MTRNL: Prenatal Postnatal Yoga

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About this app

FEEL AMAZING IN YOUR PREGNANT and POST-PREGNANT BODY with our pregnancy and postpartum workouts, meditations and yoga classes.

MTRNL makes staying CALM AND STRONG easy so that you can get on with doing all the incredible things YOU do (you know, like GROWING and RAISING a HUMAN)..

Our app includes hundreds of prenatal/postnatal yoga class videos for every stage of pregnancy and postpartum.


$41.99 USD monthly access, auto renewing monthly.*
$107.99 USD six months access, auto renewing every six months.*

Cancel any time.

• Unlimited access to hundreds of classes in the MTRNL Library
• Access to private MTRNL FB Group where you can see our classes streamed and meet our community of inspiring mamas
• Relief that you are taking care of your body, mind and spirit so that you have the energy to take care of your tiny human(s)
• NO CONTRACT: Cancel your membership any time, for any reason
• Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
• No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G
• Existing MTRNL Members, you can simply sign in to your account to get access. No need to resubscribe.

We have classes for EVERYONE - regardless of whether you are new to yoga or an experienced yogini. You will FALL IN LOVE with how ZENNED OUT, strong and stable you feel after class. If you don't FEEL THE GLOW, cancel anytime. No judgment. Just love.

MTRNL is the world's only interactive, online yoga studio that prepares women for BIRTH. Do you want to fully embody your pregnancy and new mama glow? To feel comfortable and confident in your ever-evolving body before birth AND afterwards?

We believe that every woman has inherent strength and instincts that will make her childbearing years the most incredible years of her life. We provide mamas with the tools needed to:

• Feel at ease in your pregnant body
• Say goodbye to hip and back pain
make space for feeling, growing and transforming during pregnancy.
• Unify your mind, body and spirit to birth with confidence and power
• Restore your body after birth
• Knit your abs back together after birth, giving you a core that you adore
• Tone your pelvic floor so that you can get back to doing all the super-woman activities you love

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Updated on
Dec 5, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

What's new

Bug fixes & stability improvements