بدنسازی در خانه

Contains ads
100+
Downloads
Content rating
Everyone
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About this app

Bodybuilding at home

The home fitness application helps you to exercise and get fit at home with only your own body weight, without the need for a gym or special equipment. This program is performed offline and all exercises are clearly displayed with animated images (GIF).




Features:




Can be used without the need for the Internet (completely offline)




Show exercises with animated images (GIF)




Exercise programs for different levels: beginner, intermediate and advanced




Targeted exercises for abdominal, chest, arm, leg and other parts




Suitable for women and men




Simple, practical and user-friendly design




No need for sports equipment




Programs are designed to fit your fitness level. With just a few minutes of daily exercise, you can move toward greater health and an ideal body shape.
Updated on
Jan 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted