RACCOON: Back pain therapy now

3.9
40 reviews
10K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Raccoon helps to manage your own recovery program and cope with your back pain. It is based on knowledge of prominent German physiotherapists. So don’t wait for the appointment at the physiotherapist while your back is already hurting.

🚀 Easiest way to effective therapy at home:
- Take a brief test to get a personalized back exercises program.
- Follow the selected video course.
- Track your progress towards daily goals.
- Plan your activity with a training calendar.
- Get more tips for a healthier back.

Extremely easy to use for people with any level of digital skills: minimalistic and understandable menu, big buttons, automated launching of next exercises, and other lovely features to make your experience really flawless.

👤 Your individual plan is right here:
- Smart algorithms will instantly provide a customized home exercise program for your unique pain experience. You only need to answer questions similar to a physiotherapist's interview.
- Program is formed from 100+ validated exercises for back pain with consideration of pain severity and longevity, your fit, age, previous surgeries etc.
- You will get a personalized plan for daily execution with the appropriate exercises and their intensity.
- Curing program covers up to 90% of all non specific medical cases: back pain, lower back pain, neck pain, shoulders etc. Exercises are effective for both men and women.

▶️ User-friendly training videos:
- All videos are shot with professional physiotherapists, so you will see the perfect execution of every exercise.
- Each exercise is exactly as long as you need and has the right quantity of sets — just follow along. There's no need to track time or keep a training journal.
- Full HD quality allows not to miss a detail.

🏆 Achieve your goals and get rewarded:
- Know exactly how much has been done and what is still to be done on your way to be relieved from the pain.
- Track your progress toward the whole daily plan and within each separate exercise with a pain tracker.
- The app informs you after achieving the daily goal so you can be sure that you didn’t miss any part of your training.

Raccoon is here to help you get pain relief without delay!

We care about your privacy. The application does not collect any personal or medical data.

Please mind that Raccoon is not a medical app and is not intended to substitute medical services. Whenever possible, please talk to your physician or your physiotherapist.
Updated on
Aug 9, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
3.9
40 reviews
nun Yabisnes
July 12, 2022
Too many ads
Did you find this helpful?
MADISON AGONGSON
April 2, 2022
100 💯
6 people found this review helpful
Did you find this helpful?
vikram vikkie
October 28, 2021
Wrong downloard
15 people found this review helpful
Did you find this helpful?
Raccoon Technologies, INC
December 22, 2021
Thanks you! We found a problem with downloads on android 9 and earlier. We have already fixed this issue. I hope your pain is gone!

What's new

Hey everyone, we have prepared for our users best update for using our application. What about changed in this update:
- Fix bugs 😏
- Reworked download course system 💪
- New onboarding 📱
And so many hidden fitch 😅
Be happy, and healthy with us ✌