Raccoon: Recovery back pain no equipment

Featured in physiotherapy media and based on knowledge of prominent German physiotherapists, Raccoon.Recovery helps to become a real manager of your own PT exercise program. Get your customized training plan, master correct exercise techniques, and never forget to do your training.

Your easiest way to effective home therapy:
Answer the questions to get a personalized exercise program.
Follow selected video lessons.
Track your progress towards daily goals.
Extremely easy to use for people with any level of digital skills: minimalistic understandable menu, big buttons, automated launching of next exercises, and other lovely features to make your experience really flawless.

Your individual plan is right here:
-Smart algorithm will create a customized home exercise program just for you in 1 minute — you only need to answer 8 questions
-Program is formed from 50+ specific exercises for back pain with consideration of pain severity and longevity, your fit, age, previous surgeries etc.
-You will get a personalized plan for daily execution with the appropriate exercises and their intensity.

User-friendly training videos:
-All videos are shot with professional physical therapists, so you will see the perfect execution of every exercise.
-Each exercise is exactly as long as you need and has the right quantity of sets — just follow along. There's no need to track time or keep a training journal!
-Full HD quality allows not to miss a detail.

Achieve your goals and get rewarded:
-Know exactly how much was done and what is still to be done — you can track your progress toward the whole daily plan and within each separate exercise.
-The app informs you after achieving the daily goal so you can be sure that you didn’t miss the part of your training.

Raccoon.Recovery is here to help you maximise your therapy success!

We care about your privacy. The application does not collect any personal or medical data.

Please mind that Raccoon.Recovery is not a medical app and is not intended to substitute medical services. Whenever possible, please talk to your physician or your physiotherapist.
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Additional Information

Updated
November 25, 2021
Size
32M
Installs
1,000+
Current Version
0.9.3.4
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
Raccoon Technologies Poland LLC.
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