Vitamins and minerals in foods

SeaBream

Contains adsIn-app purchases

About this app

The app is designed to check if you have enough vitamins and minerals in your food.

Add foods to the general list to see how well balanced your diet is. Adjust the amount of food consumed (available in grams, kilograms, ounces, pounds) to achieve the right balance and avoid any vitamin or mineral deficiency in your diet plan.
You can adjust the indicators by the number of people and by the number of days of eating.

There is also information on the content of micronutrients in foods, in which foods there is more or less of a particular vitamin or mineral. The scales show the daily value of trace elements in the selected food product.

It is possible to copy the list of products for planning and use in the shopping list.

Vitamins included:
- Biotin
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin B7
- Vitamin B9
- Vitamin B12

Minerals included:
- Potassium
- Calcium
- Magnesium
- Phosphorus
- Iron
- Iodine
- Manganese
- Copper
- Selenium
- Fluorine
- Zinc
- Sodium
- Chromium

The application is not intended for professional use and contains advisory information.

For any questions and wishes, please contact through the form inside the application, or through store reviews.

Ratings and reviews

not enough available foods. there are only a few. not very user friendly. you can't add foods. it seems like this app was started by someone then they gave up. it's basically useless unless

This is the closest app to suitable yet. Not quite sure how to use it. Want to choose a nutrient then see how much of each food, or several foods in combination is/are needed to achieve DV. That's it. For example: I'm iron deficient and need to know quantities of foods to take each day according to age /sex. Also wish to delete the entire meat collection. Hijacks virtual buttons on this android version, so no way to navigate away from the app. Does that make it malware?

Every person on earth needs this app. I can curate a diet that visually shows me all of my vitamins and minerals in the simplest of format on the first screen. Very easy to use. I don't spend excessive on food I don't need and eliminate every single vitamin and mineral deficiency. Daily, weekly, or monthly. I just buy all my necessities at the start of the month in 1 go.

What’s new

Android 15 support added