I absolutely live by this app!! I know there is not a better app out there. I was recently contemplating paying a trainer for my workout as well as a diet plan. It was going to cost $100 for the meal plan and then $100 a month for the workouts. I got a steal when I downloaded this app!! $120 for a whole year!! WHAT!! My husband has been doing the eating plan and workout plan with me, of course they have a man's plan, but he just does what I do. He is down 22 pounds after the first series of physique. That is 3 months!! Now me, I have maintained my weight but that is not my goal. My goal is to get strong and look strong!! My whole body is changing!! I LOVE it!! These two definitely did a fantastic job when they created this app. I couldn't be more happy with it!! And they are hilarious in their videos!! Try it for at least a week. You will be hooked!!
This app is nothing less than amazing. I have been following this program for 28 days and have seen true changes. Work peers are also commenting on the weight loss. I have tried many "diet plans" throughout my life and this one is by far the best. If people are saying they aren't seeing any benefits from this they are either expecting overnight change or they are truly not trying (by following the recommendations). Lastly, anyone who knows me knows I don't like to spend money but this app is definitely worth the price!
Couldn't even see if I liked it without paying. That's a huge mistake. Don't want to even commit to a trail before I can see an app... there should be things you can do without paying.. it's so money hungry & stressful now I'm gonna go eat🤣🤣
I love this app! It has worked better for me than any thing else I have ever done. The tech support team works very hard to resolve any issues you might encounter!!
The application is great, but since i instaled it it started blocking all the time. Its impossible to put your meals or to see your workouts without several times to force stop the application itself. Please fix this problem ASAP
App is a game changer for people trying to lose weight, put one muscle, or even maintain. It breaks down your nutrition and workouts for your specific goals. Cannot recommend it enough to anyone!
-Dates now stay at the top of nutrition planner page when you scroll.
-User can now access 2 weeks of workouts at a time in physique and cross training.
-Progress update page shows old programs and all time graph
Generates random Crossfit WODs for free (metcon, AMRAP, RFT, girls, heroes, etc)
A fast, simple, science-based way to work out anywhere, anytime.