Omena - Ménopause

10K+
Downloads
Content rating
Everyone
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About this app

Welcome to your menopause guide designed by health professionals! You will find expert advice to reduce your symptoms and can also ask them all your questions.

According to your profile, you will have access to advice to reduce your menopause symptoms among the 9 most common menopause symptoms (hot flashes, anxiety, insomnia, joint pain, weight gain...).

The application contains more than 600 tips of different kinds: nutrition, relaxation of all kinds (meditations, sophrology, breathing exercises), physical exercise, sexology, psychology... It's up to you to choose the themes you like!

In the Practitioners tab, you will be able to ask questions anonymously to sexologists, dietitians, psychologists and naturopaths who will endeavor to answer you within 3 days.

The app also includes over 80 explanatory articles written by doctors to help you understand your body during this time of hormonal transition. The purpose of these articles is to compensate for the lack of quality information given to women who are wondering about this period of their lives.
Updated on
Mar 25, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

What's new

Notre nouvelle fonctionnalité vous offre des défis personnalisés pour vous accompagner quotidiennement dans votre parcours de santé et de bien-être.