Omena - votre suivi ménopause

10K+
Downloads
Content rating
Everyone
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About this app

Welcome to your perimenopause and menopause guide designed by health professionals! You will find wellness programs and expert advice to reduce your symptoms.

The Omena application was designed in partnership with GEMVI, the learned medical society for menopause.

Depending on your profile, you will have access to advice and exercises to reduce your menopause symptoms among 20 most common perimenopause and menopause symptoms (hot flashes, anxiety, insomnia, joint pain, weight gain, sexual health, transit disorders , memory problems, hair loss, etc.).

The application contains more than 800 tips of different kinds: nutrition, relaxation (meditations, sophrology, breathing exercises), physical activity and sports sessions specially designed for perimenopause and menopause disorders (yoga, pilates, hormonal yoga, fitness ...), sexology, psychology... It's up to you to choose the themes that you like!

In the "Messaging" tab, you can ask questions anonymously to gynecologists, sexologists, dieticians, psychologists and naturopaths who will respond to you within a maximum of 3 days.

The application also includes a lot of information on perimenopause and menopause: more than 80 explanatory articles written by doctors to help you understand your body and your health during this period of hormonal transition. The aim of these articles is to compensate for the lack of quality information given to women who are wondering about this period of their lives.
Updated on
Feb 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted

What's new

Omena est désormais plus rapide !
Des corrections ont également été apportées.