FormLab

Jongchan Ko

Contains adsIn-app purchases

About this app

FormLab is a personal workout coach that uses an Android camera and on-device AI to analyze your squat form in real time.

◆ Real-time Form Analysis
Speak your entire body to the camera, and the device will analyze joint positions and movements instantly. No separate wearable equipment is required.

◆ Front & Side Analysis
The side view checks squat depth and upper body tilt, while the front view checks knee alignment and left-right asymmetry.

◆ Verified Workout Routines
Explore 10 strength programs, including Starting Strength, StrongLifts 5x5, and Madcow 5x5, and execute supported squat sets immediately.

◆ Records and Reports
View completed workouts, reps, form issues, and progress all in one place. Analysis results and records are saved to your device by default.

◆ FormLab Pro
A one-time purchase unlocks ad removal, unlimited form analysis and records, routine execution, and purchase restoration.

Camera footage and pose analysis are processed on the device. FormLab does not provide medical diagnosis or treatment. If you experience pain during exercise, please consult a professional.