Acougo
Everyone
info
10+
Downloads
Everyone
Learn more
About this app
Understand your mind. Connect with your cycle. Own your data.
Acougo is a privacy-first emotional journal designed to help you track your well-being, identify patterns, and understand the connection between your mental health and your biological cycle. Whether you are managing anxiety, tracking mood swings, or simply want to keep a daily record of your life, Acougo gives you the insights you need without compromising your privacy.
✨ KEY FEATURES:
📊 Advanced Emotional Tracking
Log your daily life in seconds. Track key metrics like Mood, Anxiety, Energy, Sleep quality, and Social interactions. Our intuitive 1-5 scale makes it effortless to build a habit of self-reflection.
🩸 Biological Cycle Sync
Understanding your body is key to understanding your mind. Log your biological cycle flow and symptoms to visualize how your hormonal changes might be influencing your emotions. Acougo helps you see the complete picture of your health.
📈 Powerful Insights & Trends
Don't just log data—learn from it. Our interactive dashboard visualizes your history, helping you spot triggers, improvements, and correlations over time. See how your sleep affects your anxiety or how your cycle impacts your energy levels.
🔒 100% Private & Secure
Your health data belongs to you. Acougo works offline and stores all your sensitive data locally on your device. We do not sell your data or store it on external servers. You are in complete control.
🌍 Multi-Language Support
Fully localized for a global experience. Use Acougo in English, Spanish (Español), Galician (Galego), or French (Français).
🚀 WHY ACOUGO?
- Simple, calm, and distraction-free interface (Midnight Glass design).
- No ads, no tracking, no account required to start.
- Fast and lightweight performance.
Start your journey to better self-awareness today. Download Acougo and find your balance.
---
Disclaimer: Acougo is a tool for self-tracking and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Acougo is a privacy-first emotional journal designed to help you track your well-being, identify patterns, and understand the connection between your mental health and your biological cycle. Whether you are managing anxiety, tracking mood swings, or simply want to keep a daily record of your life, Acougo gives you the insights you need without compromising your privacy.
✨ KEY FEATURES:
📊 Advanced Emotional Tracking
Log your daily life in seconds. Track key metrics like Mood, Anxiety, Energy, Sleep quality, and Social interactions. Our intuitive 1-5 scale makes it effortless to build a habit of self-reflection.
🩸 Biological Cycle Sync
Understanding your body is key to understanding your mind. Log your biological cycle flow and symptoms to visualize how your hormonal changes might be influencing your emotions. Acougo helps you see the complete picture of your health.
📈 Powerful Insights & Trends
Don't just log data—learn from it. Our interactive dashboard visualizes your history, helping you spot triggers, improvements, and correlations over time. See how your sleep affects your anxiety or how your cycle impacts your energy levels.
🔒 100% Private & Secure
Your health data belongs to you. Acougo works offline and stores all your sensitive data locally on your device. We do not sell your data or store it on external servers. You are in complete control.
🌍 Multi-Language Support
Fully localized for a global experience. Use Acougo in English, Spanish (Español), Galician (Galego), or French (Français).
🚀 WHY ACOUGO?
- Simple, calm, and distraction-free interface (Midnight Glass design).
- No ads, no tracking, no account required to start.
- Fast and lightweight performance.
Start your journey to better self-awareness today. Download Acougo and find your balance.
---
Disclaimer: Acougo is a tool for self-tracking and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted
What’s new
Welcome to Acougo v1.1! 🚀
- 📊 Emotions: Log mood & anxiety in seconds.
- 🩸 Cycle: Link emotions to your cycle (optional).
- 🔒 Privacy: Your data is secure, private, and never sold.
- 📈 Insights: Visualize your trends effortlessly.
