The Brain Trainer
50+
Downloads
Everyone
info
About this app
Discover the powerful tools and skills of brain training to get your brain onboard with your goals. Learn to redirect your mind out of stress, anxiety, negative thinking, low motivation, lack of focus and sabotage.
The mind is like an iceberg, the top part above the water is a much smaller portion, only about 10%, this represents our conscious mind, where we are logical and rational adults. This is where we decide what we want and set our goals. However, whether we follow through on our goals or fall off the wagon has everything to do with the 90% below the surface that we don’t see.
The bottom of the iceberg represents the unconscious mind or automatic mind. The automatic mind is in charge of whatever is running automatically in the background of the mind. This is responsible for the underlying habits and patterns that run our lives.
Most people experience a disconnect between what we say we want at the conscious level and what we actually follow through on. If we really want to make a change in our habits and lives, we must get the automatic mind onboard with what we really want.
With Meditation, NLP and Hypnosis skills, you’ll learn to harness the power of your mind to increase confidence, motivation, focus and taking positive action in your personal and professional life.
You’ll discover the mindset skills to stay on track with healthy eating, curb your cravings, and create your healthy habits so you can have more energy and optimize your health and vitality.
Our App Also includes:
- Video content related to the topics we teach
- Journal lessons with guided prompts and space to save personal responses
- Action Lists for creating and managing custom checklists
- Questions answered by subject-matter experts
- Categories, Articles, blog posts, galleries, and more
Experience the relaxing nature of meditation and hypnosis for stress relief, daily clearing of mental clutter and get out of overwhelm and into action. You’ll be amazed with the skills of Meditation, NLP and Self Hypnosis and more to refocus your brain into creating what you really want in life.
The mind is like an iceberg, the top part above the water is a much smaller portion, only about 10%, this represents our conscious mind, where we are logical and rational adults. This is where we decide what we want and set our goals. However, whether we follow through on our goals or fall off the wagon has everything to do with the 90% below the surface that we don’t see.
The bottom of the iceberg represents the unconscious mind or automatic mind. The automatic mind is in charge of whatever is running automatically in the background of the mind. This is responsible for the underlying habits and patterns that run our lives.
Most people experience a disconnect between what we say we want at the conscious level and what we actually follow through on. If we really want to make a change in our habits and lives, we must get the automatic mind onboard with what we really want.
With Meditation, NLP and Hypnosis skills, you’ll learn to harness the power of your mind to increase confidence, motivation, focus and taking positive action in your personal and professional life.
You’ll discover the mindset skills to stay on track with healthy eating, curb your cravings, and create your healthy habits so you can have more energy and optimize your health and vitality.
Our App Also includes:
- Video content related to the topics we teach
- Journal lessons with guided prompts and space to save personal responses
- Action Lists for creating and managing custom checklists
- Questions answered by subject-matter experts
- Categories, Articles, blog posts, galleries, and more
Experience the relaxing nature of meditation and hypnosis for stress relief, daily clearing of mental clutter and get out of overwhelm and into action. You’ll be amazed with the skills of Meditation, NLP and Self Hypnosis and more to refocus your brain into creating what you really want in life.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted
What’s new
This update introduces a redesigned interface with improved content organization and navigation. Login and account access have been updated as part of the new layout. Additional improvements include enhanced audio playback and overall performance updates.
App support
About the developer
Holly Stokes
info@thebraintrainerllc.com
United States
