Declutter The Mind Meditation

In-app purchases
4.5
261 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and expand your mind through the teachings of mindfulness meditation.

This is all without positioning meditation as something mystical, spiritual, or supernatural for it to work for you. The science already shows that a regular meditation practice improves mental health and happiness. Let our app help you unlock these benefits without attaching it to something woo-woo.

Declutter The Mind offers a practical and easy approach to sitting down and observing the mind. With enough practice, you’ll start to have insights into your mind, how it works, and how busy it is. These insights can make you a calmer, less reactive, and happier person.

WHAT IS MEDITATION
If you want to understand the mind, sit down and observe it. Meditation is using a non-judgemental awareness to notice what thoughts, feelings, and sensations appear in consciousness. It’s about becoming aware of just how busy the mind is, and breaking away from that momentum. Buddhists call this the monkey mind, the mind that’s constantly busy and chattering, sometimes without us even fully noticing it. We can call this clutter, and this app will help you declutter the mind.

HOW IT WORKS
Meditation doesn’t require any special equipment, or crossing your legs in a particular way, or holding your fingers out. You just need a comfortable and quiet spot where you can remain undisturbed for 10 minutes. Once you’ve found your spot, choose the guided meditation that best suits your needs. If you’re unsure where to start, check out the Essentials category to find meditations for beginners. Choose the session, select your length, and follow the guided instructions.

WHAT’S IN THE APP
- Several categories of individual guided meditations
- Courses for new practitioners and experienced meditators
- A new guided meditation every single day with the Daily Guided Meditation feature
- 30-day mindfulness course for beginners
- 10-day loving-kindness course
- Theory included in each lesson, along with a guided practice
- Emergency category allowing you quick sessions in times of need
- Selectable meditation length
- Heart your favorites so they’re easy to find and return to later
- Set a daily reminder to meditate at the time you want with the built-in Push Notification Reminders
- Track stats such as your total minutes meditated within the app and the number of days total that you’ve meditated
- Meditation timer for when you’d rather do an unguided meditation
- Pre-download guided meditations and play them offline and on - the go
- Different types of meditation: Mindfulness, Vipassana, Loving-Kindness, visualization, body scan
- Meditation and mindfulness articles to deepen your leaning
- Guided meditation led by a 15+ year practitioner

TOPICS INCLUDE
- Mindfulness
- Body scan
- Loving-kindness
- Breathing exercises
- Anxiety
- Stress
- PTSD
- Depression
- Sleep
- Relaxation
- Focus
- Concentration and clarity
- Morning and waking up
- Energy
- Cravings
- Anger
- Mental health
- Managing emotions

UPCOMING FEATURES
- Live guided meditations
- Group meditation sessions with friends and family
- Friends list
- Google Fit integration
- Android Watch integration

All guided meditations are free for life. Besides the guided meditations, the app includes meditation courses, which you can try the first 5 days for free. If you’d like to continue the courses, you can subscribe for $7.99 USD a month or $79.99 USD a year.

Need help? Visit help.declutterthemind.com for support, and head on over to declutterthemind.com for more information and free guided meditations you can try on our website.

Terms of use: https://declutterthemind.com/terms-of-service/
Privacy policy: https://declutterthemind.com/privacy-policy/
Updated on
May 5, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
261 reviews
christine hayward
March 1, 2022
I started the 30 day mindfulness course about a week ago. So far I am enjoying the simplicity and pace of each session. Techniques are explained, then there is sufficient time to actually practice them without prompt interruptions. The voice is authentic and calm, which is huge for me as I've found the voices in other apps to be overly breathy and distracting (a me problem.. I know).
8 people found this review helpful
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Kristin Brown
November 2, 2021
I have been listening to Declutter the Mind on YouTube for a while. It really helps! When YouTube started adding ads to the end of the sleep meditations, I switched to the app. Much better experience! I haven't had the app for too long and still trying to find the same meditation I am used to, but it is great so far! I like the straightforward meditations and the narrator's voice is very even. Sometimes the voices on other meditations are too breathy and soft and that really grates on my nerves. The Declutter narrator's voice does not do that at all. I find it calming and refreshing! I also like that there are many meditations that are no charge.
18 people found this review helpful
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Tricia Huetig
November 7, 2021
I LOVE these straight forward, no BS meditations.They are my favorite.My only neg. feedback is that the volume of the welcoming statement is so much louder than the meditations themselves, so I have to keep adjusting the volume + if I do more than one back to back this is a bummer, especially if I'm trying to relax and not think about myphone.There are also a couple meditations where the volume changes dramatically during the meditation itself, assuming that there was an edit but it's alarming.
19 people found this review helpful
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What's new

You asked for it, we added it. Search! Our growing free meditation library can make it hard to sort through or find your favorites. You'll now find a search bar on the library screen.