Adaptacy: Adaptive Training

Gym Fitness & Workout

In-app purchases

About this app

ADAPTACY helps you train with a plan that fits your goals, experience, equipment, and schedule. Choose a starting point, follow guided workouts, and adjust your routine as you progress.

What you can do with ADAPTACY:
• Build a personalized training plan and organize your week.
• Explore exercises and routines for home or gym, with or without equipment.
• Follow exercise guidance and use timers during your sessions.
• Save favorites and keep a record of completed workouts.
• Review your activity and progress over time.

Whether you are starting out or returning to a regular routine, ADAPTACY gives you tools to plan and track your training in one place.

ADAPTACY provides general fitness information. It does not provide medical diagnosis or treatment. Consult a qualified professional before beginning a new exercise program if you have a medical condition or concern.