Strivly: Body Recomp Tracker

Adelyons LLC

In-app purchases

About this app

Strive to be your best self.

Strivly is the body recomposition tracker you build around your own goals. Every big health app is rigid and cluttered; this is the one you tailor entirely to yourself — assemble your own dashboard from polished modules, invent your own metrics, and let a customizable AI coach set the whole thing up for you. Lose, gain, recomp or maintain, on any diet.

BODY RECOMPOSITION, NOT JUST A NUMBER ON A SCALE
• Pick your goal — cut, bulk, recomp or maintain — and your calorie and macro targets follow it automatically
• A cut and bulk tracker that frames every weigh-in against the direction you chose
• A body measurements tracker for waist, chest, hips and body fat, charted over time
• Body progress photos with poses, dates and a then-and-now compare, kept on your device
• AI body scan: a photo and your height estimate body fat, measurements and a muscle-group breakdown

ONE APP INSTEAD OF FIVE
• An all in one health tracker: a weight tracker, a food and calorie tracker, a step tracker, a workout tracker, a water tracker, a mood tracker, progress photos and a journal — one app instead of five subscriptions
• A custom tracker for anything the modules do not cover — name it, pick a unit, choose number, scale, yes/no or duration, and it gets the same card and chart as a built-in
• Arrange your home screen from the cards you actually use and hide the rest
• Apple Health and Health Connect sync both ways
• Your units, your themes, your navigation

AN AI NUTRITIONIST THAT ACTUALLY DOES THINGS
• Chat with a coach that reads your own tracker data — weight trend, today's intake, your goal
• It proposes concrete changes — a new metric, a rearranged home, a goal, a diet — and nothing happens until you tap Apply
• Pick its role and tone: coach, personal trainer, dietitian, cheerleader, no-nonsense or mindful
• An ai meal plan generator that writes full recipes to your macros, respecting your allergies, budget, equipment and family size
• Save recipes to a cookbook, scale the servings, log one with a tap, and turn any plan into a grocery list grouped by aisle

FOOD LOGGING THAT IS ACTUALLY FAST
• Log by hand, from your saved foods, by barcode, or by photo with an AI estimate you can correct
• A macro tracker whose calorie ring and macro bars move with your goal and diet, not fixed numbers
• Save any food to re-log it in one tap tomorrow
• Back-date anything you forgot, and fix a mistyped entry instead of living with it

A FULL GYM LOG WITH PRS
• A full workout tracker: build routines, then log sets, reps, weight and RPE with a rest timer between them
• See your previous sets for every exercise and get a PR chip the moment you beat one
• Plate maths for barbell work, in kilograms or pounds
• 433 exercises bundled, plus any custom exercise you add
• Leave mid-session and pick it up exactly where you left off

HONEST, AND YOURS
• A health tracker no ads, no data sales, no dark patterns
• Sign in with Apple, Google or email — or stay a guest and never make an account at all
• Your data syncs to your account and nowhere else
• Share chosen stats with family or a friend — scoped, revocable, never all-or-nothing
• Export a full JSON backup whenever you want; delete your account from inside the app in two taps
• Transparent pricing with a 7-day free trial and a cancel route we tell you about instead of hiding

INSIGHTS FROM YOUR OWN DATA
• Rule-based observations computed on your device from your tracker history: weight trend, intake against target, mood and training correlations
• Weekly recaps, a physique score, streaks and XP for showing up
• Plans that turn a long goal into phases with a weekly review

Strivly is a personal health tracker, not a medical device, and the coach gives general fitness and nutrition guidance rather than medical advice.

Build the health and fitness tracker you actually want, and strive to be your best self.

What’s new

Strivly now speaks German, Spanish, French, Italian, Japanese, Dutch, Polish and Portuguese throughout the app. Also: AI body scan and family/friend sharing are now described in the store listing, and a reminders-screen date bug is fixed.