ADHDVoice
10+
Downloads
Everyone
info
About this app
ADHD Sound is a minimalist sound regulation app designed for people with ADHD and neurodiverse minds.
When your brain feels noisy, overstimulated, or unable to focus, ADHD Sound helps you regulate your mental state using carefully designed soundscapes—without complex settings, decisions, or distractions.
This app is not about music playlists or healing promises.
It’s about regulation: helping your nervous system settle, focus, or shut down when needed.
🔊 Designed for ADHD moments
Instead of technical sound controls, ADHD Sound focuses on how you feel right now:
I can’t focus
My brain is noisy
I’m overstimulated
I need to shut down
I need to start
One tap starts a session. No setup. No overwhelm.
🧠 How it works
ADHD Sound uses subtle combinations of:
soft noise textures (pink / brown noise)
low-volume tonal patterns
gentle modulation over time
The sounds are designed to be felt, not noticed—never sharp, never loud, never distracting.
Sessions fade in and out smoothly, so your brain can land safely instead of being interrupted.
⏱️ ADHD-friendly sessions
Choose simple session lengths that actually work for ADHD:
12 minutes
22 minutes
45 minutes
or unlimited
Sessions always end gently, never abruptly.
🎧 Built for calm and trust
Minimal dark design
No ads
No accounts required
No medical or healing claims
Works offline
Headphone-friendly
Your feedback stays on your device. Nothing is tracked across apps.
✨ Who this app is for
People with ADHD
Neurodivergent minds
Anyone who feels overstimulated, scattered, or mentally exhausted
Deep work, recovery, and shutdown moments
⚠️ Disclaimer
ADHD Sound is a self-regulation and wellness tool.
It does not replace medical advice, diagnosis, or treatment.
For the ADHD posting you’re in.
Regulate your sound. Regulate your state.
When your brain feels noisy, overstimulated, or unable to focus, ADHD Sound helps you regulate your mental state using carefully designed soundscapes—without complex settings, decisions, or distractions.
This app is not about music playlists or healing promises.
It’s about regulation: helping your nervous system settle, focus, or shut down when needed.
🔊 Designed for ADHD moments
Instead of technical sound controls, ADHD Sound focuses on how you feel right now:
I can’t focus
My brain is noisy
I’m overstimulated
I need to shut down
I need to start
One tap starts a session. No setup. No overwhelm.
🧠 How it works
ADHD Sound uses subtle combinations of:
soft noise textures (pink / brown noise)
low-volume tonal patterns
gentle modulation over time
The sounds are designed to be felt, not noticed—never sharp, never loud, never distracting.
Sessions fade in and out smoothly, so your brain can land safely instead of being interrupted.
⏱️ ADHD-friendly sessions
Choose simple session lengths that actually work for ADHD:
12 minutes
22 minutes
45 minutes
or unlimited
Sessions always end gently, never abruptly.
🎧 Built for calm and trust
Minimal dark design
No ads
No accounts required
No medical or healing claims
Works offline
Headphone-friendly
Your feedback stays on your device. Nothing is tracked across apps.
✨ Who this app is for
People with ADHD
Neurodivergent minds
Anyone who feels overstimulated, scattered, or mentally exhausted
Deep work, recovery, and shutdown moments
⚠️ Disclaimer
ADHD Sound is a self-regulation and wellness tool.
It does not replace medical advice, diagnosis, or treatment.
For the ADHD posting you’re in.
Regulate your sound. Regulate your state.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
What's New in v2.1.0:
🎵 Perfect Audio
• Seamless 60-second loops - no gaps or clicks
• Instant playback for popular sounds
✨ Better UX
• Quick Start buttons - one tap to play
• Beautiful loading screen
• Smoother transitions
📱 Technical
• Fullscreen mode
• AdMob integration
• Performance optimizations
🎵 Perfect Audio
• Seamless 60-second loops - no gaps or clicks
• Instant playback for popular sounds
✨ Better UX
• Quick Start buttons - one tap to play
• Beautiful loading screen
• Smoother transitions
📱 Technical
• Fullscreen mode
• AdMob integration
• Performance optimizations
App support
About the developer
réalité Suisse GmbH
realite.suisse@gmail.com
c/o Zaniyar Jahany
Habsburgstrasse 31
8037 Zürich
Switzerland
+41 76 443 69 95
