AFLETE

Aflete

About this app

Aflete brings you content from the best influencers. Login and access your content purchased online on Powered by AFLETE website only.

Download and get started.

Track all your workouts, make every rep count and get the physique you want.

Here’s how it works:

-We first analyse your data by looking at your Health App and asking you some questions. We use this to find the perfect workout for you. You can try this workout for free.

-Our workouts range from Fat Loss, HIIT, Lean Muscle with a special focus on booty for the ladies.

-Once you buy your plan you will get each week broken down with beautiful design where you can start your journey and start completing workouts

-Each workout has a timer, list of exercises complete with how many sets, reps, time and notes from the influencer or athlete. There are videos for each exercise to make sure you perform the right technique

-We track all your data in real time and show your progress to you and you can make notes in every workout



Any questions please go to support.aflete.com

Ratings and reviews

I love a lot about this app, very user friendly. I like that there is a timer, videos for each exercise, a place to add notes on exercises, it keeps track of the weight and reps you completed last time you did an exercise. However, there is very little information on safety with exercises, modifications for exercises or alternatives. For example, a lot of the exercises are hard on the knees and there is no warning for this or how to correctly do the exercises. I hurt my knees about 4 weeks in

I got this app because I purchased a workout program and the workouts themselves are great. However, the app is super dissapointing. The timer is super laggy. I will be looking at the timer to see when my set is up and I noticed that it freezes up. Sometimes a second on their timer is really two or three seconds in real time. I know this because i have compared it to the timers on my gyms treadmills or cardio machines. I wouldnt be complaining so much if it was a rare occurrence, but it's not.

I just started using this app for the BUILD. program and it's so much easier than using my own Google spreadsheets to create and track my workouts. Everything is there for you with video demos of each exercise right next to the exercise. Wish it had a way to look at metrics/progress such as time, weight, or mood after the workout (which are all tracked already). Also would like a setting where I can select kg/lb upfront instead of having to pick it each time I enter the weight. Love it tho.

What’s new

We've made some under-the-hood updates to the app!