Most training apps show you a static thumbnail and a list of numbers. Repwind shows you the movement, and then shows you the body you just trained.
SEE THE MOVEMENT
Every exercise plays as a real lift, looping, with the worked muscles lit up. Tempo phases are marked on the clock as you watch — eccentric, stretch, concentric, lockout — and the bar path is traced over the top.
FINISH WITH A MAP, NOT A RECEIPT
Close a session and it resolves into an anatomical heatmap: front and back, primary muscles in red, secondary in orange, everything you skipped in grey. It is worth posting. Export it as a story, a square post or a Strava-ready card.
LOGGING THAT KEEPS UP WITH YOU
Weight and reps in two taps, or say it out loud — "eighty two five for six" — and keep your hands on the bar. Rest starts itself. Session volume and tonnage add themselves up.
TRACK STRENGTH THAT IS ACTUALLY REAL
Estimated 1RM per movement, built from the sets you really did rather than a formula on your best day. Personal records with the session each one came from.
BETWEEN SESSIONS, NOT JUST DURING THEM
The body paints itself off-session too: every muscle still recovering keeps its heat, with a line that says whether today's session loads it again or leaves it alone. No other lifting app answers "am I ready to go again?" with the body itself — the rest stop at a percentage or a wearable subscription.
FREE FOREVER FOR TRACKING
Unlimited logging, the movement clips, voice logging, three built-in programs, muscle heatmaps per session, CSV export and Health Connect. No card to start, and nothing charges automatically.
PREMIUM ADDS THE COACHING BRAIN
• Adapt Engine — reads last night's sleep, resting heart rate and HRV, then sets today's loads and trims the volume that would cost you Friday.
• Coach — tell it the bench is taken or your shoulder hurts, and the session reorganises. Every swap says why.
• Form check — film a set and your real bar path lands over the ideal one, rep by rep. It runs on your phone; the video never leaves it.
• Weekly debrief — every change it made, the evidence behind it, and an honest confidence level. It says what it cannot conclude yet.
• Volume on the body — weekly sets mapped onto the anatomy, so a muscle falling behind is visible instead of buried in a list.
• Programs — the full library, from full-body to a glute-and-lower specialisation, plus a builder for your own.
• Full history — every chart back to day one, where free keeps the last six weeks.
YOUR DATA IS YOURS
Form-check video is analysed on device and never uploaded. Plan reasoning runs on numbers, never on video. Export your whole history to CSV whenever you want. Cancel Premium and you keep every set, every chart and every export.
Premium is EUR 8.99 per month or EUR 44.99 per year, after a 14-day free trial. Cancel before the trial ends and you are never charged.
Every exercise plays as a real lift. Every session ends as a muscle map.