Didn't think 7 minutes would get my heart going so much. Love this app as it will definitely deliver the results we all want and anyone can fit it in 💪💪
Absolutely amazing! All other workouts I've tried & give up but this app is boss! So easy to keep up with in my busy life! Thank you so much 😃❤
Can't fault it. Perfect for busy peeps and super easy to use. Works out all the flabby bits. Thanks ash x
I don't like to work out but found this very easy to follow. Thanks x
I love this workout, It's short , quick and great for a busy mum like me💃🏃♀️
Really good app and easy to follow instructions! Trying to fit in twice a day excercise with a toddler is so much easier when it's only 7 minutes, and it's free, Thankyou 😊
ALL NEW VERSION with TWO workouts as standard, plus THREE EXTRA WORKOUTS individually available via in-app purchase. All workouts are now VOICED BY AISLEYNE plus detailed video instructions by her.
Other NEW STANDARD FEATURES include add your own profile photos, workouts completed summary, etc.
NEW PRO UPGRADE features include vary exercise length and rest periods, randomise any workout, control Aisleyne's voice prompts, full workout history, performance rewards, and removal of pop up adverts.
A fast, simple, science-based way to work out anywhere, anytime.