Aisleyne 7 Min Workouts

Aisleyne Limited

About this app

The new ALL-FREE version of Aisleyne 7 Min Workouts is here!

All FIVE workouts and all customization options are totally free! Every exercise has a video demo by Aisleyne.

Too busy to get to the gym? Then the Aisleyne 7 Min Workouts is for you. Set targets for yourself and track your progress, all within the app.

Features include:
• Five workouts to add variety and encouragement
• All workouts with voice prompts by Aisleyne
• Aisleyne's video demonstration and step by step instructions for every exercise.
• Randomize the sequence of exercises in a workout
• Change the exercise length
• Adjust the rest period between exercises
• Selectively customize the voice settings
• Add photos to see your progress
• Summary of your achievements, total calories burned, etc
• Detailed tracking of your past workouts and progress
• Motivational rewards
• Screen stays on while you workout
• Ability to pause your workout
• Skip back/forward to previous/next exercises
• Share your achievements with friends by email, WhatsApp, Twitter, Facebook, etc

Aisleyne says: “I loved making this app, which is intended for people who don’t have time to go to a gym. I hope it helps them start on their fitness journey. Losing weight and getting fit gives you a better quality of life and helps keep you confident and happy. So NO MORE EXCUSES, let’s lose weight, get fit and have fun together. Remember, it only takes 7 minutes. Let’s make them count!”

Ratings and reviews

Been doing this workout for years and I still love it! I always feel great when I am finished. When you want a total body workout that you can fit in your schedule anytime, this is it. Thanks, Aisleyne!

love it. Just as effective as doing an hour of aerobic exercise, but you really have to work during the 7 minutes x

I have purchased pro but nothing pro is unlocked to me