Alea – Calisthenics Dice

Alea Labs

About this app

Alea is a random calisthenics workout generator built around two dice: one for the exercise, one for the reps.
Open the app, roll, and start a quick bodyweight workout without planning, accounts, ads, or subscriptions.

── WHAT IT DOES ──
• Roll an exercise die and a reps die with one tap
• Animated roll with a satisfying reveal
• 20 calisthenics exercises: push-ups, pull-ups, squats, dips, burpees, plank holds, muscle-ups, pistol squats, and more
• Generate a full 100-rep session drawn at random
• Today's history — every set logged automatically
• Streak tracking to keep you coming back
• Lifetime stats: total rolls, total reps, active days, and your top exercises

── MAKE IT YOURS ──
Adjust how many sides each die has. A 4-sided exercise die keeps things simple. A 20-sided die throws everything at you. Same for reps.

── DESIGN ──
Minimal, typographic interface with dark and light themes. No ads, no subscriptions, no accounts.

Roll. Move. Repeat.

What’s new

DUEL A FRIEND Roll a workout, do it against the clock, then send the link. Same roll, same clock — the app settles it. No account, no sign-up.
YOUR WORKOUT
Beginner, Normal or Hard · 5, 10 or 20 minutes · full body, upper, lower or core.
SHARE THE ROLL
Auto-generated cards, made for stories.
DAILY REMINDER
An optional nudge at 18:00 — and it skips the days you already rolled.
Roll. Obey. Repeat.