Snooze: Baby Sleep Training

Reid Apps

About this app

Sleepless nights? Snooze gently guides you through controlled crying - a proven, parent-led approach to teaching your baby to self-soothe and sleep independently.
Built by a parent, for parents. No noise, no jargon, no judgement - just clear timers, gentle prompts, and a plan that fits in the palm of your hand.

-- THE 7-DAY PLAN --
Follow a progressive 7-day schedule with intervals that gradually increase, helping your baby adjust at a pace that feels manageable for the whole family.

-- SINGLE SESSIONS --
Not ready for the full plan? Run a one-off controlled-crying session any night - perfect for naps, travel days, or returning to routine after a disruption.

-- CUSTOM PLANS --
Every baby is different. Build your own intervals and round counts to match what your paediatrician or sleep consultant recommends.

-- SMART TIMERS WITH NOTIFICATIONS --
Each round of controlled crying has its own timer. Lock your phone, leave the room, and Snooze will send a gentle notification the moment it's time to check in - so you can stay present, not glued to a screen.

-- TRACK YOUR PROGRESS --

Mark each day of the plan as complete
See your baby's time-to-sleep trend over the week
Log naps and review patterns at a glance

-- SUPPORTIVE MESSAGES --
Controlled crying can be emotionally tough. Snooze surfaces little encouragements during each round - small reminders that you're doing a great job and that this gets easier.

-- PRIVATE BY DESIGN --
Everything stays on your device. No accounts, no logins, no analytics, no data shared with anyone. Your baby's routine is yours alone.

-- WHY SNOOZE --
Free, with no ads and no subscriptions
Works offline - no Wi-Fi needed at 3 a.m.
Clean, calm design built for half-asleep hands
Local notifications so you never miss a check-in
No login required

A note from us: Snooze is a guidance tool, not a medical device. Always speak with your paediatrician before starting any sleep training programme, and trust your instincts - you know your baby best.

Sweet dreams, little one. You've got this.

What’s new

Every session now starts with a clear walk-through so you know exactly what to do — where to put baby down, how to handle check-ins, and when to tap ASLEEP. Less guesswork, more confidence at 2am. You've got this.