WODSuite

Always Varied, LLC

About this app

WODSuite is the Swiss Army knife for functional fitness athletes.

Built for CrossFitters, coaches, and everyday athletes, WODSuite instantly converts common monostructural movements—so you can keep the intended stimulus of your workout, no matter what equipment you have available.

Whether you’re traveling, your gym is packed, or the rower just broke, WODSuite has you covered.

Smart Monostructural Conversions

Quickly convert between:

- Row (calories / meters)
- Bike (Echo / Assault / C2)
- Run (meters / miles)
- Ski
And more

Keep the workout stimulus intact without guessing.

Custom Coefficients

Every athlete is different. WODSuite lets you adjust conversion coefficients to match your engine, strengths, and goals. Prefer different calorie-to-meter ratios? Customize it.

Movement Scaling Made Simple

Access practical scaling options for common functional movements so you can:

- Maintain intended intensity
- Match skill level
- Adapt for injury or limitations
- Coach more efficiently

Built for Real Workouts

Whether you’re doing a daily WOD, programming for members, or training in a garage gym, WODSuite helps you make smart, fast decisions.

No spreadsheets. No guesswork. No losing stimulus.

Just better workouts.

What’s new

Welcome to WODSuite!