FitUnit: всё для ЗОЖ и спорта
Contains adsIn-app purchases
10K+
Downloads
Teen
info
About this app
List of FitUnit sections:
✅ Training programs. Nutrition programs. Recipes. Nutritional supplements. Calorie table (calorie counter). Glycemic index. Weights and measures table. Calorie consumption table.
✅ Food diary. Personal meal plan. Personal meals. Target rates. Nutrition statistics. Temptations.
✅ Workout diary. Personal training plan. Personal exercise. Training statistics. Tests.
✅ Weight diary. Body measurements. Mood diary.
✅ Exercises. Calculators. Useful articles.
✅ Public profile. Affiliate program. Publications. Messages. Notifications. Bookmarks. Personal files.
---------------------------------------
Food Tracker
Diary Calorie Counter - Our database contains information on over 100,000 meals and foods, and you can easily add your own.
In addition to counting calories and BJU using a counter or a calorie table, you can track water consumption, save photos of food, its cost.
----------------------------------------
Weight Diary
Track your daily weight. Analyze your weight history in graphs and tables to get an idea of your progress. Take notes, see predictions.
----------------------------------------
Workout Diary
The diary is important for those who are goal-oriented and want to improve the efficiency of their workouts, keep track of calorie consumption by transferring them to the kcal counter in the food diary. Choose a training program, set goals, enter results, watch your progress!
----------------------------------------
Mood Diary
Celebrate how your yesterday went and follow the story.
----------------------------------------
Body measurements
Taking body measurements allows you to visually analyze the dynamics of losing weight or gaining muscle mass.
----------------------------------------
Nutrition programs
The section provides a list of nutrition programs for different goals and needs, as well as recommendations for choosing a program.
On the page of an individual program, there is a short and full description of it, a list of all dishes and the ability to add the program to your meal plans in your personal account
----------------------------------------
Training programs
A catalog of programs for the hall or at home for different purposes and needs, as well as recommendations for choosing a program.
----------------------------------------
Target rates
Setting target norms is needed to keep a food diary and generate statistics.
You can calculate the rate automatically, or enter the data manually.
In addition to calories and BJU, you can set goals for the intake of water, sodium, calcium, sugar and other trace elements.
----------------------------------------
Temptations
Try to stop drinking, for example, alcohol for a month and track your progress.
A history of your successes (or failures) is available
----------------------------------------
Challenges
Try setting a goal for yourself, like learning how to swim in a month, and track your progress.
A history of your successes (or failures) is available
----------------------------------------
Recipes
All recipes have difficulty, cooking time, amount of ingredients and weight of the serving, as well as its calorie content.
----------------------------------------
Exercises
Our database contains 3200 exercises with descriptions, photos and videos. Broken down by muscle groups and used projectiles
----------------------------------------
Calculators
22 different calculators to help you calculate BMI, measure body fat, try a daily calorie counter, find out how much water to drink for weight loss ... and much more.
----------------------------------------
Useful articles
Our contributors and guest experts have posted and continue to add relevant news and thousands of pages of useful information.
✅ Training programs. Nutrition programs. Recipes. Nutritional supplements. Calorie table (calorie counter). Glycemic index. Weights and measures table. Calorie consumption table.
✅ Food diary. Personal meal plan. Personal meals. Target rates. Nutrition statistics. Temptations.
✅ Workout diary. Personal training plan. Personal exercise. Training statistics. Tests.
✅ Weight diary. Body measurements. Mood diary.
✅ Exercises. Calculators. Useful articles.
✅ Public profile. Affiliate program. Publications. Messages. Notifications. Bookmarks. Personal files.
---------------------------------------
Food Tracker
Diary Calorie Counter - Our database contains information on over 100,000 meals and foods, and you can easily add your own.
In addition to counting calories and BJU using a counter or a calorie table, you can track water consumption, save photos of food, its cost.
----------------------------------------
Weight Diary
Track your daily weight. Analyze your weight history in graphs and tables to get an idea of your progress. Take notes, see predictions.
----------------------------------------
Workout Diary
The diary is important for those who are goal-oriented and want to improve the efficiency of their workouts, keep track of calorie consumption by transferring them to the kcal counter in the food diary. Choose a training program, set goals, enter results, watch your progress!
----------------------------------------
Mood Diary
Celebrate how your yesterday went and follow the story.
----------------------------------------
Body measurements
Taking body measurements allows you to visually analyze the dynamics of losing weight or gaining muscle mass.
----------------------------------------
Nutrition programs
The section provides a list of nutrition programs for different goals and needs, as well as recommendations for choosing a program.
On the page of an individual program, there is a short and full description of it, a list of all dishes and the ability to add the program to your meal plans in your personal account
----------------------------------------
Training programs
A catalog of programs for the hall or at home for different purposes and needs, as well as recommendations for choosing a program.
----------------------------------------
Target rates
Setting target norms is needed to keep a food diary and generate statistics.
You can calculate the rate automatically, or enter the data manually.
In addition to calories and BJU, you can set goals for the intake of water, sodium, calcium, sugar and other trace elements.
----------------------------------------
Temptations
Try to stop drinking, for example, alcohol for a month and track your progress.
A history of your successes (or failures) is available
----------------------------------------
Challenges
Try setting a goal for yourself, like learning how to swim in a month, and track your progress.
A history of your successes (or failures) is available
----------------------------------------
Recipes
All recipes have difficulty, cooking time, amount of ingredients and weight of the serving, as well as its calorie content.
----------------------------------------
Exercises
Our database contains 3200 exercises with descriptions, photos and videos. Broken down by muscle groups and used projectiles
----------------------------------------
Calculators
22 different calculators to help you calculate BMI, measure body fat, try a daily calorie counter, find out how much water to drink for weight loss ... and much more.
----------------------------------------
Useful articles
Our contributors and guest experts have posted and continue to add relevant news and thousands of pages of useful information.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
What's new
Доработан счетчик калорий. Добавлена возможность создавать напоминания