Health Pal - Fitness Manager

Contains adsIn-app purchases
22.6K reviews
Content rating
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About this app

Health Pal is an essential tool to record, track and manage your daily Physical Activities like Walking, Exercises, Sleep Sessions, Weight loss or Weight gain progress along with Health Calculators, Workout guide & Reminders.

All Features of Health Pal

◎1. Health Dashboard & Quick Access◎
✓ Easily access and visualize your daily Health related progress
✓ Log and set goals for your daily water intake, daily walking progress
✓ Log Daily Sleep patterns and weight progress

⚥2. Profile & Goals⚥
✓ You can create a basic profile of yourselves with height weight data
✓ Your profile data will help the tool to suggest best suitable Health related suggestions
✓ Based on your profile, this tool will help you set goals for weight loss or weight gain
✓ You can also set daily water intake levels and daily walking goals based on your profile
✓ You can edit your profile details and set customized goal at any time

♦3. Water Intake Tracker♦
✓ Intuitive interface is created to track your daily water drinking progress.
✓ Drinking sufficient water regularly is most important process of maintaining a healthy lifestyle.
✓ Keeping this in mind, we created a visual water progress viewer

◈4. Pedometer & Walking◈
✓ Built-In Pedometer in this application to help you track your daily steps, distance covered and calories spent.
✓ You can also directly log how much distance you walked.
✓ The application will automatically calculate how much steps you walked and how many calories spent.

⇿5. Workout Guide⇿
✓ Built-In Home workout programs to help you stay fit and maintain a good lifestyle.
✓ Workout guide also has a voice assistant to instruct you about all the exercises and steps.
✓ Workout feature has a progress tracker to let you know your daily workout progress
✓ Workout programs does not require any exercise equipment, all workouts are designed to be done simply with a workout mat itself at home.

♥6. Health Calculators♥
✓ BMI, Weight Loss Calculator, Body Fat Percentage helps you to calculate a healthy wait for your age and height.
✓ Daily Calories, Energy Expenditure helps you to track the calories needed to be burned or gained to achieve your goal weight
✓ Blood Volume, Blood Pressure, Heart Rate, Blood Alcohol Calculators help in maintaining your vitals
✓ Smoking Cost, Nutrient content, oil content, fat intake calculators helps you to lead a healthy lifestyle

⌚7. Health Reminders⌚
✓ Water Intake Reminder - Reminds you to drink water every 1 - 4 Hours.
✓ Daily Meals Reminder - Reminds you of ideal Breakfast, Lunch, Snacks & DInner Time.
✓ Weight logging Reminder to notify you to log your weight loss or gain progress daily.
✓ Medication reminder helps you to take your medication on timely basis.

Device permissions and usage
★ android.permission.INTERNET : to fetch latest health and lifestyle related suggestions and recommendations.
★ : to remove ads and get access to premium contents of Health Pal.
★ android.permission.SET_ALARM, RECEIVE_BOOT_COMPLETED, POST_NOTIFICATIONS: to setup Reminders and notifications for water intake, food and medication.

Apart from the above mentioned features, Health Pal also has Activity & Calorie tracker and Food intake tracker. Overall, Health Pal is a essential daily life utility tool to maintain and lead a healthy lifestyle and maintain your fitness and achieve your health goals.
Updated on
Aug 3, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

20.9K reviews
A Google user
December 30, 2019
Amazing app for those who want to get on track, but you cant customize it to your perfection. For example, if you dont eat lunch and you want to just lean on other meals, you cant just turn it off. Also, it's a little overwhelming for me. There is too much to keep track of, and it seems you spend more time adjusting and tracking things on the app than spending time in the real world actually doing the things it tells you to do. The best app ever, but has some major downsides.
123 people found this review helpful
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February 8, 2023
Unfortunately, I paid the couple bucks for the "extra features" this app offered. It is one of the better looking fitness apps which is why I picked it however, it is not as intelligent. I want to track more that just workouts I want to log how I'm feeling and how difficult the workout was so I can see later how Ive improved. Also if I want to track my food I don't want to have to guess how many calories everything is some of the other apps do that for you to the point where you can scan items.
38 people found this review helpful
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The Loftons
August 11, 2020
I intent of this app is just want I needed. Unfortunately for me, the execution just didn't live up to expectations. For example, I have a watch to track my steps & the app doesn't allow you to enter them, only miles. The vital section does not contain BP. It is located in another section. The BMI calculator is not accurate, imo. There are additional issues that I have w/ the app but I believe it's due to personal preferences & needs. Overall, it's a decent app just not for me.
74 people found this review helpful
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What's new

Version 5.0.06
✓ Complete revamp and reboot to latest interface
✓ New looking Health Dashboard with multiple new features
✓ Home Exercises - Fitness Plans, Voice Assistance
✓ Calorie Counter, Water intake widget, Step detectors, Improved Graphs
✓ Water, Food, Medication Reminders & Android 13