Quick stress relief in 2 minutes. Micro Reset is a mood-based micro-habit tracker that gives you instant resets for calm, focus, and energy — without long routines or pressure.
Forget 20-minute meditation sessions. Micro Reset gives you one micro-habit matched to how you feel right now. Stressed? A 90-second calm reset. Can't focus? A 2-minute focus reset. Low energy? A quick energy reset that fits your real day.
──────────────────────────
WHAT IT HELPS WITH
──────────────────────────
• Stress relief — instant calm for overwhelming moments
• Focus & concentration — get back on track in minutes
• Energy boost — micro-resets for tired, low-energy days
• Mood tracking — log how you feel and spot patterns over time
• Micro-habit building — small repeatable actions that actually stick
• Daily routine — build consistency without guilt or pressure
• Burnout prevention — recognise early warning signs and respond fast
──────────────────────────
HOW IT WORKS
──────────────────────────
1. Check in with your mood
2. Get a reset matched to your moment
3. Complete it — takes 1–2 minutes
4. Track your streak and progress
No meditation experience needed. No perfect schedule required. Just one micro-habit at a time.
──────────────────────────
FEATURES
──────────────────────────
► Mood-based reset suggestions
► Daily micro-habit tracker
► Streak and completion stats
► Mood pattern insights
► AI wellness coach (chat support)
► Weekly habit planner (Premium)
► Daily reminders
► Step & activity integration
──────────────────────────
MICRO RESET PREMIUM
──────────────────────────
• Full access to all reset content and categories
• 7-day weekly habit planner
• Extended AI coach conversations
• Advanced stats and insights
──────────────────────────
WHO IT IS FOR
──────────────────────────
✓ Busy people who have no time for long meditation apps
✓ Anyone dealing with daily stress, anxiety, or burnout
✓ People building healthy micro-habits without pressure
✓ Students and professionals who need quick focus resets
✓ Anyone who wants a simple mood tracker and daily habit app
The only wellness app that works in real life.
Download Micro Reset and take your first reset today. It's free.