Ansioff: diario y pausas
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Everyone
info
1+
Downloads
About this app
Ansioff is a personal journaling app with guided breaks and simple routines to help you organize your thoughts throughout the day.
It brings together short tools for writing, listening to sounds, creating habits, and returning to a task when you need a moment to pause.
What you can do with Ansioff:
Guided Breaks
Follow simple steps like 5-4-3-2-1 to observe your surroundings, focus your attention, and move forward at your own pace.
Guided Rhythms
Practice short visual rhythms like 4-2-6 and 4-7-8. Use them as personal focus breaks to return to your task.
Sounds to Bring You Back to Yourself
Listen to audio and soundscapes to accompany your focus, writing, or rest routines.
Personal Journal
Write down thoughts, ideas, and private notes. Use the journal to declutter your mind and observe recurring themes.
AI-Powered Reflection
The AI-powered reflection tool can summarize your recent notes and help you find writing patterns. You decide when to use it.
Progress and consistency
View practice minutes, completed logs, listened audios, and streaks. Ansioff rewards consistency without penalizing breaks.
Ansioff can help you if you're looking for:
A journaling and reflection app.
Short routines to create breaks.
Sounds to focus or disconnect.
A private space to write.
Tracking personal habits.
Tools to organize your day.
Ansioff is a personal organization and information tool for creating breaks, writing, and tracking daily habits.
Privacy: https://app-ansiedad-flame.vercel.app/privacy
Terms of Use (EULA): https://app-ansiedad-flame.vercel.app/terms
Support: https://app-ansiedad-flame.vercel.app/support
It brings together short tools for writing, listening to sounds, creating habits, and returning to a task when you need a moment to pause.
What you can do with Ansioff:
Guided Breaks
Follow simple steps like 5-4-3-2-1 to observe your surroundings, focus your attention, and move forward at your own pace.
Guided Rhythms
Practice short visual rhythms like 4-2-6 and 4-7-8. Use them as personal focus breaks to return to your task.
Sounds to Bring You Back to Yourself
Listen to audio and soundscapes to accompany your focus, writing, or rest routines.
Personal Journal
Write down thoughts, ideas, and private notes. Use the journal to declutter your mind and observe recurring themes.
AI-Powered Reflection
The AI-powered reflection tool can summarize your recent notes and help you find writing patterns. You decide when to use it.
Progress and consistency
View practice minutes, completed logs, listened audios, and streaks. Ansioff rewards consistency without penalizing breaks.
Ansioff can help you if you're looking for:
A journaling and reflection app.
Short routines to create breaks.
Sounds to focus or disconnect.
A private space to write.
Tracking personal habits.
Tools to organize your day.
Ansioff is a personal organization and information tool for creating breaks, writing, and tracking daily habits.
Privacy: https://app-ansiedad-flame.vercel.app/privacy
Terms of Use (EULA): https://app-ansiedad-flame.vercel.app/terms
Support: https://app-ansiedad-flame.vercel.app/support
Journal, sounds and routines to create pauses and organize your thoughts.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Tras la prueba de 7 días puedes seguir usando gratis las herramientas esenciales.
Los módulos Premium muestran claramente su bloqueo y permiten desbloquearlos al suscribirte.
Los módulos Premium muestran claramente su bloqueo y permiten desbloquearlos al suscribirte.
App support
phone
Phone number
+34654176838
About the developer
RODENAS GONZALEZ JORDI
ansioffapp@gmail.com
CARRETERA COLLBLANC 243, AT 4
08906 L'HOSPITALET DE LLOBREGAT
Spain
+34 654 17 68 38