APF is the training app for APF athletes.
Plan and track your daily workout from your phone:
- View your current routine and progress by stimulus and block.
- Record loads per exercise and set to keep accurate track of your training.
- Review your session history to see continuity and progress.
- Complete wellness and perceived exertion (PPE) tests (Borg) to adjust your training plan.
- Receive important notifications about your progress.
- Manage your profile with secure login.
Don't lose focus, keep up with your routines, training loads and well-being at APF