BAS

Ness App

About this app

Burnout Avoidance is your daily burnout prevention companion. Track energy, sleep, and workload in 60 seconds a day. Get a weekly Capacity Score (0–10) with color-coded risk levels Green (Low Risk), Amber (Elevated), Red (High Risk). See your risk trend over time with interactive weekly charts. When your score drops, receive personalized recovery protocols. Track your check-in streak on the calendar view and catch warning signs before you crash. Built for founders, creators, and anyone operating at high intensity who wants to sustain performance without burning out.