Blinq Life: Food, Mood & Sleep

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About this app

🌱 Blinq Life – A calm and supportive wellness tracker
Blinq helps you understand your body and mind at your own pace. It's designed for realistic progress, not perfection.

✨ Key Features:
🍽️ Simple meal logging
Easily record daily meals and keep a clear overview of your nutrition.
Capture meals with text or photos. Get AI calorie estimates you can review and edit before saving.

💬 Journaling & reflection
Track your mood, feelings, and thoughts to discover patterns over time.

💧 Daily wellness tracking
Log water intake, sleep, steps, and exercise for better awareness.

😴 Sleep awareness
See how your rest impacts your energy and daily habits.

📈 Weekly summaries
Get weekly recaps of activity, mood, meals, and weight progress.

😌 Emotional insights
Notice emotional trends without judgment, focusing on self-awareness.

🎯 Realistic goals
Set small, achievable targets for a healthier and balanced lifestyle.

🔔 Custom reminders
Stay consistent with gentle reminders for meals, hydration, or reflection.

🏅 Celebrate progress
Earn badges for consistency and awareness, not comparison.

Works with Health Connect
Read-only access to steps, distance, exercise, calories burned, and sleep after you grant permission. You can revoke access anytime in Health Connect. Data is not used for targeted advertising.

Privacy & respect
Your entries are for personal wellness and awareness. You control what to track and can edit or delete entries anytime.

Important note
Blinq Life supports general wellness. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Please consult a qualified professional for health concerns.