Find out how fit you really are.
FYT is a 7-minute bodyweight test that gives you one clear result: your Universal Fitness Score.
No equipment. No gym. Just push-ups, squats, and burpees.
Get your score. See your tier. Compete on local and global leaderboards — or challenge your friends.
Scores are normalized by age and gender to ensure fair rankings.
Retest anytime. Improve your rank. Climb the leaderboard.
Why FYT Works
• 7-minute test you can do anywhere
• One measurable fitness score
• Fair, age-adjusted rankings
• Global & local leaderboards
• Retest weekly to track real progress
Most apps track workouts.
FYT measures fitness.