Holly Health Habit Coach

In-app purchases
3.5
400 reviews
10K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Meet Holly Health, your health cheerleader and habit coach. Join over 30,000 other people turning their health intentions into sustainable actions for long-lasting results.

Rebuild your relationship with food, without any calorie counting or restrictive diets. If you are experiencing burnout or stress, Holly can help you to feel more calm, through mindfulness and science-backed reflections. And when you feel the need for that extra boost, Holly can help you discover the joy in moving your body or being social or creative. Plus, reboot your bedtime routine to get more restful sleep each night!

Our team of psychological scientists designed Holly to help you achieve your goals with an evidence-based, holistic approach to wellbeing. In the words of a Holly user, 'Holly gives you a wake up call to start thinking about yourself again’.

For as low as £5/month for paid subscribers (or totally free through your healthcare provider or employer), Holly Health offers you:

- 24/7 support and personalised recommendations
- Friendly reminders from Holly to help with motivation
- Mood tracker, habit tracker and sleep management
- Anxiety and stress management through mindfulness
- Mindful review to reflect on your progress
- Scientific articles to help you understand your own needs
- Fun challenges for when you are feeling adventurous

Get started with small habits based on your individual goals in mental and physical health. You decide, Holly guides and supports you.

With Holly Health, you benefit from impactful outcomes including:

- Better relationship with food
- Goal and habit setting
- Increased energy and motivation
- Better sleep
- Stress management
- Learning about mindfulness & meditation

Maybe you’ve tried restrictive diet approaches in the past and they just haven’t worked in the long term? WW, Slimming World, Noom, for example. Or you’ve restricted your dietary on your own, and maybe used MyFitnessPal to keep within a calorie intake? But the problem is, the results are only short term? If you’re ready to use a more permanent, and psychological approach to looking after your health, then Holly Health is perfect for you. We can’t wait to support you on your journey of self-discovery to create a happier, healthier future.

Many users pay nothing, as fees are covered by your healthcare provider or employer. However, for paying subscribers, you get two weeks free to try everything out, and then you can join the service through one of our subscription plans:

**Subscription Plans**
- Monthly subscription: £9 / month (GB)
- 6 months subscription: £39 / 6 months (GB), £6.50 per month
- Yearly subscription: £60 / year / (GB), £5 per month

Did you know that we work with employers, insurers, and healthcare providers? If you’d like to see if you’re already covered to get free Holly Health access, send us an email to hello@hollyhealth.io, and we’ll be able to help.

We know that not everyone can afford a paid subscription app. But we don’t want that to stop you from accessing Holly Health. If this is the case for you, drop us an email at hello@hollyhealth.io and we’ll try to support you with your app access.

Google Subscribers: Your payment will be handled by Google Play. Subscriptions automatically renew unless auto-renewal is turned off 24 hours before the end of the renewal period. Account will be charged for renewal within 24-hours prior to the end of the current period, & identify the cost of the renewal.

Subscriptions may be managed by the user & Auto renewal subscriptions can be turned off at any time by selecting manage subscriptions in the user's Account Settings after purchase.

Prices may vary for your territory due to exchange rates, or specific territory pricing.
For more info, check:
Terms of Use: https://hollyhealth.io/terms
Privacy Policy: https://hollyhealth.io/privacy
Updated on
Nov 27, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.5
389 reviews
Nicky Cooksley
December 8, 2025
This is one thing that I try to complete on a daily basis. For me, I can set reasonable goals and then check to see if I have improved. It let's me check in on me, not something that I would usually do. When I have achieved one goal, I can then set another one and so on. Going well for me.
Did you find this helpful?
AlilA love
November 30, 2021
I gave 2 stars because I liked the feel of the app. Unfortunately, that's as far as it went for me. I answered the questions up to my weight, and then the bird was typing and typing and typing and I never saw what it was supposed to say. Even after closing the app and trying again several times, signing out and back in, I only get the screen of the conversation we had, no new info or any other options. So, I have no clue what would've been next, and am left feeling disappointed and deflated.
19 people found this review helpful
Did you find this helpful?
Holly Health Ltd
November 30, 2021
Hi AlilA, I'm so sad you've experienced this technical bug, sorry! Please can we help to fix this? Our engineers will be able to look into this within 24 hours. We just need you to drop us an email to hello@hollyhealth.io so that we can find your account and resolve the issue. Many thanks, The Holly Health Team 🙏
Hazel McSorley
December 27, 2023
This is the best habit tracker out there. I have always had poor motivation and not lasted more than two weeks. With this app I have realised why and now I have been sticking with my goals for over a month. I love the weekly review where it discusses with you what works. There is so much to this app. I find it easy to navigate, fun, positive and inspiring. Would highly recommend. Thank you Holly Health!
7 people found this review helpful
Did you find this helpful?
Holly Health Ltd
December 29, 2023
Thank you very much for your review :) we really appreciate it! So glad to hear the approach resonates and that the gentler, more consistent approach is helping. Best wishes for 2024. The Holly Team

What’s new

You asked, we listened! This update brings enhancements, including more impacting factors to help you track what matters most and our notification centre in settings to give you more control. We've also made navigation improvements and small bug fixes. If you have feedback, suggestions or questions, you know where to find us at hello@hollyhealth.io