My Rhythm App

Content rating
Everyone
1+
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Content rating
Everyone
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About this app

MY RHYTHM

My Rhythm is your personal companion for understanding and embracing your body's natural menstrual cycle.

Instead of simply tracking dates, My Rhythm helps you understand how each phase of your cycle influences your energy, mood, focus, movement, and overall well-being.

EXPLORE THE FOUR PHASES

β€’ Rest
β€’ Build
β€’ Shine
β€’ Reflect

FEATURES

β€’ Phase Tracking
Visualize your cycle with an intuitive timeline and always know your current phase.

β€’ Daily Mood Check-ins
Track your emotions and discover patterns throughout your cycle.

β€’ Personalized Rhythm Guides
Choose a companion to guide and support your wellness journey.

β€’ Daily Insights
Receive personalized recommendations for movement, nutrition, energy, and self-care based on your current phase.

β€’ Smart Notifications
Get gentle reminders as your cycle progresses, including notifications when your Rest Phase is approaching.

β€’ Secure & Private
Your personal information is securely stored and synced with Firebase.

WHY CHOOSE MY RHYTHM?

β€’ Understand your body's natural rhythm.
β€’ Plan workouts around your energy levels.
β€’ Build healthier daily habits.
β€’ Increase self-awareness.
β€’ Better understand emotional patterns.
β€’ Live in harmony with your cycle.

IMPORTANT

My Rhythm is designed to support wellness and self-awareness. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice.

Start your journey today and discover a more mindful way to live in sync with your natural rhythm.
Track your cycle, moods, and energy to live in sync with your natural rhythm
Updated on
Jul 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted