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Mayelana nalolu hlelo lokusebenza
umsunguli wethu ukholelwa ukuthi umzimba wethu uyakwazi lokuzelapha, ngaphandle imithi noma amakhemikhali. Lapho senza uzolimala, kungakhathaliseki ukuthi ezimazombe i iqakala noma edonsa imisipha, ngokuvamile baphuthuma amaphilisi ezinhlungu - kodwa kuthiwani uma ungazange kufanele?
Lapho umsunguli wethu wafunda mayelana Kinesiology amateyipu, yena wayemagange ukuletha yona emakethe mass. Hhayi nje kubagijimi (yebo, lokho imfihlo yabo), kodwa kuwo wonke umuntu.
Isebenza kanjani? Kafushane, lapho lusetshenziswa ngendlela efanele, tape kusiza umzimba wakho ube evamile futhi. It kwenza lo mlando usekela kusukela yimisipha ezungezile aqede ubuhlungu nge oqeda isikhumba (ingcindezi ukwehlisa) nakuba ekhuthaza kwegazi (ukuphulukisa ngokushesha). Kwezinye izicelo, okusebenza njengengubo kokucindezelwa endaweni ethintekayo.
Yebo - owodwa yemigoqo ethile eminyangweni kahulumeni nokunwebeka ingakusiza ukusekela, ukuphulukisa kanye ukuvimbela ukulimala phambili. Ningakholwa kithi? Izame.
Lapho umsunguli wethu wafunda mayelana Kinesiology amateyipu, yena wayemagange ukuletha yona emakethe mass. Hhayi nje kubagijimi (yebo, lokho imfihlo yabo), kodwa kuwo wonke umuntu.
Isebenza kanjani? Kafushane, lapho lusetshenziswa ngendlela efanele, tape kusiza umzimba wakho ube evamile futhi. It kwenza lo mlando usekela kusukela yimisipha ezungezile aqede ubuhlungu nge oqeda isikhumba (ingcindezi ukwehlisa) nakuba ekhuthaza kwegazi (ukuphulukisa ngokushesha). Kwezinye izicelo, okusebenza njengengubo kokucindezelwa endaweni ethintekayo.
Yebo - owodwa yemigoqo ethile eminyangweni kahulumeni nokunwebeka ingakusiza ukusekela, ukuphulukisa kanye ukuvimbela ukulimala phambili. Ningakholwa kithi? Izame.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Minor bugs fixing.