Row Nation
In-app purchases
Everyone
info
1K+
Downloads
About this app
Row Nation is the ultimate fitness app for people looking for a full-body workout routine that can be done in the comfort of their home or gym. The app is designed to make the rowing machine a usable piece of fitness equipment for anyone, regardless of their rowing experience.
With Row Nation, users have access to a library of on-demand workouts from different content creators. These workouts come in three forms: video follow-along, video intro and description, and audio-only. Users can choose from various workout types, including endurance, strength, intervals, and more, all designed to help users achieve their fitness goals.
In addition to the on-demand workouts, Row Nation also offers a social community where users can connect with other users, join clubs, and share their workouts. The app's event promotion feature allows users to find and register for competitions, classes, and other in-person and virtual events.
Users can track their progress through the app's tracking and logging features, which allow them to save their workouts and monitor their progress over time. The app also syncs with the Concept 2 PM5 monitor and other fitness tracking devices, so users can keep all their data in one place.
Row Nation's user-friendly interface makes it easy for users to find workouts, track their progress, and connect with other users. Whether you're a beginner or an experienced rower, Row Nation has something to offer everyone.
The app is available for download on both iOS and Android devices, with a free trial period and a subscription option for premium features. With Row Nation, users can transform their rowing machine into a full-body workout experience and achieve their fitness goals with the support of a welcoming and supportive community.
With Row Nation, users have access to a library of on-demand workouts from different content creators. These workouts come in three forms: video follow-along, video intro and description, and audio-only. Users can choose from various workout types, including endurance, strength, intervals, and more, all designed to help users achieve their fitness goals.
In addition to the on-demand workouts, Row Nation also offers a social community where users can connect with other users, join clubs, and share their workouts. The app's event promotion feature allows users to find and register for competitions, classes, and other in-person and virtual events.
Users can track their progress through the app's tracking and logging features, which allow them to save their workouts and monitor their progress over time. The app also syncs with the Concept 2 PM5 monitor and other fitness tracking devices, so users can keep all their data in one place.
Row Nation's user-friendly interface makes it easy for users to find workouts, track their progress, and connect with other users. Whether you're a beginner or an experienced rower, Row Nation has something to offer everyone.
The app is available for download on both iOS and Android devices, with a free trial period and a subscription option for premium features. With Row Nation, users can transform their rowing machine into a full-body workout experience and achieve their fitness goals with the support of a welcoming and supportive community.
Get full-body rowing workouts with on-demand guidance & a supportive community
Updated on
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What’s new
A new rowing display.
Connect your PM5 and turn your phone sideways for a full-screen view built for rowing: live rate with your target, split, watts and calories, drive length and rhythm, and a rest screen that shows what you just did and what is coming next.
Also fixed: connecting to your erg now takes you back to your workout instead of the workout list, and interval totals add up exactly.
Connect your PM5 and turn your phone sideways for a full-screen view built for rowing: live rate with your target, split, watts and calories, drive length and rhythm, and a rest screen that shows what you just did and what is coming next.
Also fixed: connecting to your erg now takes you back to your workout instead of the workout list, and interval totals add up exactly.
App support
About the developer
ROW NATION PTY LTD
info@rownation.co
21 ALEXANDRINA DRIVE
YARRALUMLA ACT 2600
Australia
+61 409 399 712