TruHeight Growth Tracker

Track height, habits & sleep

In-app purchases

About this app

TruHeight: Track Height, Sleep, and Daily Habits for Growing Kids and Teens
Track what matters, stay consistent, and see progress over time.
TruHeight helps parents and teens organize data, daily habits, and routines in one simple, motivating app.
Disclaimer
TruHeight is for educational and tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional for medical questions or concerns.

Track height with clarity
Log height and weight and view progress on clear, easy-to-read charts.
See trends over time and keep all measurements organized in one place.
TruHeight displays historical data only. The app does not predict height or guarantee outcomes.

Build healthy daily routines
Daily habits shape routines; TruHeight helps follow them:
Sleep tracking and bedtime routines
Daily wellness check-ins
Habit tracking and routine goals
Create personalized routines tailored to your child or teen’s needs.

Stay motivated with streaks and badges
Consistency is hard. TruHeight makes it easier with built-in motivation tools:
Daily streak tracking
Achievement badges and milestones
Progress visualizations to celebrate consistency

Community-inspired experience
TruHeight includes community-inspired features designed to make tracking engaging and motivating.
Celebrate habit streaks, milestones, and routines.

Smart reminders and alerts
Stay on track with customizable notifications, including:
Measurement reminders
Bedtime and routine alerts
Habit and check-in prompts
TruHeight helps families stay consistent without feeling overwhelmed.

Built for parents and teens

For Parents:


Add and manage child profiles
Log measurements for younger kids
Monitor routines and progress in one dashboard

For Teens:


Track their own habits and routines
Build streaks and earn badges
See progress and stay motivated independently

Your data, your control
TruHeight is designed with privacy in mind. Your data is stored securely and is never sold to third parties. You can manage, export, or delete your data at any time.

Ratings and reviews

Got it set up for my kids. Fairly easy to use, need to go back and get exact numbers entered in. I found the sliders for the numbers a little frustrating.. if you don't put your finger in the right place they won't move, or it too easily passes the number you are trying to land on. Otherwise no issues and will continue to use.

easy way to track your child's growth. I like that I can input my child height and weight to keep track of their growth. I wish there was an option to put in weight and height from birth. then I can compare all my kids and she their growth. gives good recommendations for sleep and nutrition.

It's a nice approach for measurements over time and utilizes the standardized CDC growth chart. Good suggestions for daily routines. Its a user-friendly app. However, have not used any supplements or products, so cannot comment on them.

What’s new

Minor fixes and improvements