WWKD helps you understand and recover from pain with personalised exercise plans built around your body and diagnosis.
How it works
Answer a short questionnaire about the area of your pain. WWKD analyses your responses to identify the likely cause, explains your anatomy, and builds a step-by-step exercise plan designed for your specific condition.
What you get
A personalised diagnosis based on your assessment
Guided exercise plans with video instructions
Day-by-day progress tracking
Expected recovery timeline
Understanding of what's causing your pain and how to fix it
Built for consistency
Smart reminders keep you on track with your plan. Your progress is saved so you can pick up exactly where you left off.
Available in multiple languages
WWKD is localised so that you can use it in your preferred language.
Personalized exercise plans for pain relief and physical recovery.