W30: Corra e Conquiste

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Content rating
Everyone
100+
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Content rating
Everyone
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About this app

Where sports science meets territorial domination.

W30 is not just another running app. It's a complete platform that uses elite scientific protocols to personalize your training while transforming your city into a playing field.

Training with a Scientific Basis
No more generic plans. The W30 uses 5- and 6-minute diagnostic tests to identify your true biology:
• VO2 Max: Your real aerobic power.
• VAM (Maximum Aerobic Speed): The exact pace for your progress.
• Individualized Periodization: Receive a training plan that adapts to your fitness level (Health, Fitness, or Performance) and evolves each month.


Territory Mode: Dominate Your City
Running has never been so fun. With our H3 geolocation technology:
• Capture Cells: Each workout conquers hexagons on the map.
• Defend Your Legacy: Keep your territory green. If an opponent passes through your area, receive a real-time alert and go out to reclaim your space!
• Seasonal Ranking: Compete for the top of your region's ranking and earn exclusive badges every month.

• Key Features:
• Health Connect Integration: Synchronize your Smartwatch data (Heart Rate, Steps, Calories) with total accuracy.
• Hybrid Workouts: In addition to running, access instructional videos on weight training, flexibility, and technique drills.
• Active Community: Share your workouts on the feed, interact with friends, and earn XP for your achievements.
• Constant Evolution: Track your progress metrics with detailed graphs. Performance.


Choose your Goal:
• HEALTH: Get out of a sedentary lifestyle safely and with support.
• FITNESS: Focus on weight loss and aesthetic conditioning.
• PERFORMANCE: For those who want to break records in the 5k, 10k, 21k or 42k.

Download W30 today and discover that Movement is Progress!
Updated on
Apr 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Infraestrutura Premium: Adicionamos a base do backend para oferecer nossos próximos planos de assinatura premium (mensal, anual e vitalício).
Correções no cadastro: Criar uma conta agora está muito mais estável! Corrigimos erros que podiam acontecer ao verificar seu e-mail ou ao salvar seu formulário de Anamnese durante o onboarding.
Melhorias internas: Fizemos grandes melhorias na estabilidade do banco de dados para manter os dados do seu perfil sempre sincronizados e seguros.
Content rating
Everyone
Shares Location, In-App Purchases
Learn more

App support

Phone number
+5571991212838
About the developer
Cássio Oliveira Affonso de Carvalho
periodization.online@gmail.com
R. das Estrelícias, 990 - Casa E3-22 Alphaville II SALVADOR - BA 41483-080 Brazil