DNDToggle

AppArara

About this app

DNDToggle gives you two powerful features in one simple app:

🛌 **SLEEP TRACKER - Track Your Daily Rest**
Flip your phone face-down to automatically track your total sleep time across multiple sessions. Perfect for people who sleep in short bursts throughout the day - midnight sleep, morning naps, afternoon siestas.

- **Smart Detection**: Only activates when phone is flat and completely still for 15 seconds (won't trigger in pocket)
- **Automatic Do Not Disturb**: Once tracking starts, Do Not Disturb turns on by itself so nothing interrupts your rest. Picking the phone back up turns it off again automatically, resetting to "Allow Everything" - not whatever custom Do Not Disturb mode you may have had running before.
- **Daily Tracking**: Automatically resets at 8 PM each day for fresh 24-hour tracking
- **Multi-Session**: Accumulates all your sleep sessions into one daily total
- **Live Updates**: Notification shows your accumulated sleep time
- **No Setup**: Just flip your phone face-down and rest

🔕 **ONE-TAP DND CONTROL**
Quick Settings tile for instant Do Not Disturb toggling - no more navigating through Android's multi-step Modes interface.

**The Problem DNDToggle Solves**

Android no longer includes a dedicated Do Not Disturb tile in Quick Settings. Instead, it offers a "Modes" tile that requires multiple steps:
1. Tap the Modes tile
2. Select Do Not Disturb
3. Tap to enable

This multi-step process is frustrating when you need to quickly silence your phone. DNDToggle brings back the one-tap convenience you've been missing, plus flips face-down into an automatic sleep tracker for polyphasic sleepers.

**Why Choose DNDToggle?**

✓ **Flip-to-Track Sleep**: Lay your phone face-down and it tracks your rest automatically, session by session
✓ **Truly One-Tap DND Control**: Enable or disable Do Not Disturb instantly
✓ **Smart Detection**: Won't activate while phone is moving or in pocket
✓ **Automatic Do Not Disturb While Tracking**: Silences your phone during tracked sessions, then resets to "Allow Everything" when you pick the phone up
✓ **Permission-Friendly**: Only requests minimum permissions needed
✓ **Lightweight**: Minimal resource usage and small app size
✓ **Battery Efficient**: Optimized foreground service for sensor monitoring
✓ **Simple Setup**: Clear instructions to enable required permissions
✓ **No Ads**: Clean, distraction-free experience
✓ **Privacy First**: Zero tracking or data collection

**How It Works**

1. Install the app
2. Follow the simple setup to grant necessary permissions
3. For sleep tracking: flip your phone face-down and stay still for 15 seconds. Do Not Disturb turns on by itself and turns off again when you pick the phone up
4. For manual DND control: Add the DNDToggle tile to Quick Settings and tap to toggle

**Perfect For:**

- Polyphasic sleepers who sleep in multiple sessions per day
- Power nappers tracking their rest patterns
- People with irregular sleep schedules
- Anyone who needs quick DND access for meetings, movies, or focus time
- Students managing study and rest cycles
- Shift workers with non-standard sleep patterns

**Technical Details**

- Compatible with Android 11 and above
- Optimized for Android 16 (API level 36)
- Uses accelerometer with stability checks for accurate detection
- Respects system DND settings
- Zero tracking or data collection
- No internet connection required

Whether you're flipping your phone face-down to track daily sleep or quickly silencing your phone for meetings, DNDToggle makes it simple and fast.

Download DNDToggle today and take control of your rest time and notifications!

**Privacy Policy Summary**

DNDToggle respects your privacy by:
- Requesting only minimum permissions for functionality
- Collecting no personal data
- Using no internet connection
- Having no ads or tracking

A simple app that does exactly what it says - nothing more, nothing less.

What’s new

DND Toggle + Sleep Tracker

Quick Settings tile for one-tap DND control
Face-down sleep tracker for nap tracking across multiple sessions
Smart detection: only triggers when flat and still (won't activate in pocket)
Daily auto-reset at 8 PM
Updated for Android 16

Perfect for people who sleep in short bursts throughout the day.