Sleep Cycle

In-app purchases
Content rating
Everyone
1+
Downloads
Content rating
Everyone
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About this app

Sleep Cycle calculates four bedtimes that land you at the right wake time, based on 90-minute sleep cycles. Enter the time you need to wake up, and the app works backwards to find when you should fall asleep. The four options let you pick the bedtime that fits your schedule.

The free tier tracks your sleep cycles and shows a simple alarm. A subscription adds bedtime reminders, weekly sleep logs, and custom themes. Users who wake up wrecked find that hitting the right sleep cycle makes a noticeable difference.

Key features:
• Four calculated bedtimes for any wake time
• 90-minute sleep cycle calculations
• Simple sleep cycle tracking
• Bedtime reminders with subscription
• Weekly sleep logs with subscription
• Custom alarm themes with subscription

Free:
• Sleep cycle tracking
• Basic alarm
• Wake time calculator

Premium:
• Bedtime reminders
• Weekly sleep logs
• Custom themes
Pick the time you need to wake up — get four bedtimes that land 90-minute sleep
Updated on
Aug 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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