Workout Timer: Intervals & TUT
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Mayelana nalolu hlelo lokusebenza
Kulula, Kwenziwa ngokwezifiso, futhi kulula ukukusebenzisa. Dala noma yikuphi ukujima ongakucabanga ngemizuzwana nje bese udlala umculo wakho ngemuva!
Isikhathi Sokujima siyisibali-sikhathi sokuphumula esenziwe ngokwezifiso ngokugcwele esisho ukujima ngakunye. Dala amasethi amaningi ahlukene ngendlela ofuna ngayo nokuthi mingaki imizuliswano ofuna ukuyenzela. Kuhle ejimini, ekhaya, noma ngaphandle. Noma ngabe udala eyakho indlela ye-HIIT noma uphakamisa izinsimbi ejimini, isibali sikhathi sokujima sizokugcina usendleleni!
Izici Eziyinhloko:
- Dlala umculo wakho ngemuva
- Iyaqhubeka nokusebenza noma ngabe isikrini sakho sikhiyiwe
- Bhala izivivinyo zakho
- Ufunda umsebenzi ngamunye ngesikhathi sokujima usebenzisa umbhalo-kuya-enkulumweni
- Gcina ukusebenzisa kwakho ukuze usebenzise kamuva
- OKUSHA: Izikhathi Ngokwezifiso-Under-Tension Rep Tempos!
- Inombolo yamasethi
- Inombolo Yokuzivocavoca noma Ukuphumula kusethi ngayinye
- Inombolo Yemijikelezo yokuphinda Isethi ngayinye
Kuhle kunoma iyiphi inombolo yokuzivocavoca, okuhlanganisa:
-Thatha
- Ukuqeqeshwa kwesikhashana
- High Intensity Interval (HIIT) Training
- Boxing round timer
- Calisthenics circuit timer
- Ukuqeqeshwa kwesifunda
- Isikhathi Ngaphansi Kokuqeqeshwa Kwengcindezi
- Ama-Core Workouts
- Ukuhamba ngebhayisikili
- I-Plyometrics
- Phakamisa izinsimbe ezisindayo
- I-Cardio
- Umoya we-Sprints
- Ukugijima
- Ukugijima
.... futhi nokuningi! Sicela ufinyelele ku-contact@apprebel.co nganoma imiphi imibuzo / impendulo / ukwesekwa
Isikhathi Sokujima siyisibali-sikhathi sokuphumula esenziwe ngokwezifiso ngokugcwele esisho ukujima ngakunye. Dala amasethi amaningi ahlukene ngendlela ofuna ngayo nokuthi mingaki imizuliswano ofuna ukuyenzela. Kuhle ejimini, ekhaya, noma ngaphandle. Noma ngabe udala eyakho indlela ye-HIIT noma uphakamisa izinsimbi ejimini, isibali sikhathi sokujima sizokugcina usendleleni!
Izici Eziyinhloko:
- Dlala umculo wakho ngemuva
- Iyaqhubeka nokusebenza noma ngabe isikrini sakho sikhiyiwe
- Bhala izivivinyo zakho
- Ufunda umsebenzi ngamunye ngesikhathi sokujima usebenzisa umbhalo-kuya-enkulumweni
- Gcina ukusebenzisa kwakho ukuze usebenzise kamuva
- OKUSHA: Izikhathi Ngokwezifiso-Under-Tension Rep Tempos!
- Inombolo yamasethi
- Inombolo Yokuzivocavoca noma Ukuphumula kusethi ngayinye
- Inombolo Yemijikelezo yokuphinda Isethi ngayinye
Kuhle kunoma iyiphi inombolo yokuzivocavoca, okuhlanganisa:
-Thatha
- Ukuqeqeshwa kwesikhashana
- High Intensity Interval (HIIT) Training
- Boxing round timer
- Calisthenics circuit timer
- Ukuqeqeshwa kwesifunda
- Isikhathi Ngaphansi Kokuqeqeshwa Kwengcindezi
- Ama-Core Workouts
- Ukuhamba ngebhayisikili
- I-Plyometrics
- Phakamisa izinsimbe ezisindayo
- I-Cardio
- Umoya we-Sprints
- Ukugijima
- Ukugijima
.... futhi nokuningi! Sicela ufinyelele ku-contact@apprebel.co nganoma imiphi imibuzo / impendulo / ukwesekwa
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Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Bug Fixes and Improvements.