Mitto: Boxing Workout Trainer

AppsOverflow LLC

In-app purchases

About this app

**Mitto** is a boxing workout and shadowboxing trainer that helps you practise punches, learn combinations, and build a consistent training routine.

Follow virtual boxing mitt targets through your phone's camera, learn the six basic punches, and progress through a structured 52-week practice plan.

Train at home with guided lessons, punch challenges, and a customizable boxing round timer.

**LEARN BOXING FUNDAMENTALS**

Start with the six numbered boxing punches:

• 1 — Jab
• 2 — Cross
• 3 — Lead Hook
• 4 — Rear Hook
• 5 — Lead Uppercut
• 6 — Rear Uppercut

Choose your lead foot, watch movement demonstrations, and follow cues that identify which hand to use.

Build your coordination and familiarity with boxing combinations at your own pace.

**CAMERA BOXING MITT WORKOUTS**

Turn your phone into a virtual boxing mitt practice partner.

Follow numbered targets displayed through your camera and practise combinations such as 1-2, 1-2-3, and more.

• Visual boxing mitt targets
• Spoken combination cues
• Adjustable cue speed
• 10, 15, or 30-minute sessions
• Beginner, Intermediate, and Advanced rounds

Later lessons introduce slips, ducks, body shots, counters, and longer combinations.

**52 WEEKS OF BOXING PRACTICE**

Explore a structured training pathway with:

• 52 practice weeks
• 156 guided lessons
• Progressive boxing combinations
• Technique demonstrations
• Flexible lesson selection

Week 1 introduces the six basic punches. Week 2 connects punches into pairs. Week 3 builds longer sequences.

Revisit previous lessons, explore upcoming sessions, and progress when you're ready.

**PUNCH COUNTING CHALLENGES**

Test your activity with camera-based punch challenges.

Choose:

• 30-second challenge
• 60-second challenge
• 90-second challenge

Track detected punches, save your personal best for each duration, and share a score card.

You can also add an optional action photo and preview it before sharing.

**SHADOWBOXING MODE**

Practise freely with a live punch counter in Shadow mode.

Build your own combinations and review your activity without following a fixed mitt sequence.

**OPTIONAL ROPE WARM-UP**

Start with an optional 60-second jump-rope warm-up.

The camera estimates two-foot jumps while you practise. A physical rope is optional.

Warm-up time is separate from your selected workout duration.

**BOXING ROUND TIMER**

Use the independent boxing round timer without your camera.

Time your shadowboxing, conditioning, or other training sessions with a dedicated round timer.

**TRACK YOUR TRAINING**

Review your weekly training activity, completed sessions, personal challenge records, and workout history.

Keep your practice organized as you progress through the program.

**FREE FEATURES**

Start with:

• Boxing technique guide
• Beginner Mitt Rounds
• First two weeks of lessons
• Independent round timer
• Optional warm-ups
• One completed punch challenge

Interrupted challenges or challenges with no detected punches do not use your free completed challenge.

**MITTO PRO**

Unlock:

• All 52 practice weeks
• Intermediate and Advanced Mitt Rounds
• Shadow mode
• Additional punch challenges
• Full workout history

Challenge records remain available to view without Pro.

Available subscription plans and pricing are displayed before purchase.

**12 LANGUAGES**

Mitto supports Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Spanish, Turkish, and Ukrainian.

**IMPORTANT INFORMATION**

Camera tracking requires a compatible device, adequate lighting, and clear body framing.

Punch and jump counts are estimates. Mitto does not measure punching force, certify technique, or guarantee boxing proficiency.

Train without physical contact, maintain enough space to move safely, and stop exercising if you experience pain.

Start your shadowboxing journey with Mitto. Learn the punches, follow combinations, and build a consistent boxing routine.