Cómo perder grasa abdominal

Apptástico

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About this app

Do you want to learn the most effective habits and exercises to lose belly fat?

If you want to learn the necessary tricks and tips to increase your abdominal fat burning, and even manage to do it passively over time, then this tutorial is for you.

The "How to lose belly fat" app presents you with a series of steps to follow in order to improve your fat burning rate over time, whether you are exercising or not. It is a matter of setting a goal and working for it every day.


You will learn many things, such as:

- The correct diet
- Abs and cardio
- Mediterranean diet
- Free you from stress
- Reducture cream
- Sleep well
- Squats
- Raised leg crunch
- Bicycle abs
- Basic plank and with fitball

You do not need to have previous experience, just an Internet connection and a lot of interest in the world of fitness and good health. All this information and much more, totally free!


The workouts are suitable for all levels and you can easily do them at home or anywhere else and at any time. With a few minutes a day it is perfectly possible to form those attractive abs that many desire.

What are you waiting for? Download this tutorial and have fun learning how to burn belly fat effectively and efficiently!