Arcticalm
In-app purchases
Everyone
info
100+
Downloads
About this app
Arcticalm helps you build a daily wellness routine with guided breathing techniques, timed meditation, and hot/cold exposure tracking.
FEATURES
• Retention Rounds — guided Wim Hof-style breathwork with round tracking
• Box Breathing — 4-count inhale, hold, exhale, hold cycle for focus and calm
• 4-7-8 Breathing — relaxation technique for stress and sleep
• Circle Breathing — continuous connected breath for energy and clarity
• Timed Meditation — silent or ambient meditation with customizable duration
• Affirmation Meditation — record and replay your own personal affirmations
• Cold Shower & Cold Plunge — session tracking with duration and notes
• Sauna — heat exposure tracking with duration logging
SESSION LOG
Every session is saved locally so you can review your history and build consistency over time.
STREAKS
Track your daily practice streak to stay motivated.
PRIVACY
No account required. Session data is stored locally on your device.
Subscription and payment data is handled by Google Play.
See our Privacy Policy for full details.
PREMIUM
Arcticalm Pro unlocks unlimited sessions with a 7-day free trial. Subscribe monthly or yearly — cancel anytime.
FEATURES
• Retention Rounds — guided Wim Hof-style breathwork with round tracking
• Box Breathing — 4-count inhale, hold, exhale, hold cycle for focus and calm
• 4-7-8 Breathing — relaxation technique for stress and sleep
• Circle Breathing — continuous connected breath for energy and clarity
• Timed Meditation — silent or ambient meditation with customizable duration
• Affirmation Meditation — record and replay your own personal affirmations
• Cold Shower & Cold Plunge — session tracking with duration and notes
• Sauna — heat exposure tracking with duration logging
SESSION LOG
Every session is saved locally so you can review your history and build consistency over time.
STREAKS
Track your daily practice streak to stay motivated.
PRIVACY
No account required. Session data is stored locally on your device.
Subscription and payment data is handled by Google Play.
See our Privacy Policy for full details.
PREMIUM
Arcticalm Pro unlocks unlimited sessions with a 7-day free trial. Subscribe monthly or yearly — cancel anytime.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Bug fixes & added language support
App support
About the developer
Harris Sopovic
support@arcticalm.com
Mariebergsvägen 21
742 93 Östhammar
Sweden
