FLORA-Acid Reflux/Gut Health

Arketa Fitness

About this app

Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being:

- Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux)
- Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep
- Gut-friendly Recipes + Meal Plans to help you feel confident with food
- Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier
- Community support & accountability

Your healing journey starts here.

Ratings and reviews

I just downloaded this app because I wanted to start the programs, but the app keeps closing, and my phone says the app has a bug :( When I try to go to the programs section and click on them, the app closes. Could you please fix that bug so I can start using it? I think having an app like this is really helpful! Thank you!

Lot of good information to use. Great yoga and breathing exercises. Love the meals

FLORA app contains a plethora of resources for those searching for a holistic approach to gut issues. Nutritional advice given by a registered dietitia, interviews with specialised medical doctors, recipes, meal plans and even specially designed reflux friendly yoga classes and sessions of meditation for stress management. It can complement any medical treatment that you follow in order to tackle such issues and gives you plenty of tools to design your own daily healing protocol

What's new

Bug Fixes and Improvements to the app