ASGARD Coaching

AZEOO

About this app

Train like a pro, wherever you are.

ASGARD Coaching offers over 100 training programs written by certified coaches, to follow at the gym or at home. You choose your goal, you plan your workouts, and the app guides you set by set.

PROGRAMS FOR EVERY GOAL
- Bodybuilding: hypertrophy, powerlifting, weightlifting, street lifting
- Body sculpting: fat loss, glutes
- Hybrid training: Hyrox, ATHX, cross-training
- Endurance: road running, trail running
- Team sports: soccer, basketball, handball, rugby
- Combat sports: boxing, MMA, judo, kickboxing
- At home: no equipment, floor workouts
- Offshore racing: Mini, Figaro, IMOCA
- Exam preparation: BPJEPS, police, gendarmerie, firefighters, BSPP, army, Foreign Legion, marine commando, special forces, GIGN
- Rehabilitation: ACL (knee, ankle, hamstring, patellar tendon, shoulder)

REAL COACHING, SESSION AFTER SESSION
- Your daily workout, ready when you are
- Weights, repetitions, intensity (RPE) and written recovery time for each set
- Exercises demonstrated in video
- Integrated recovery timer
- Coach's instructions and progress tracking week after week

NUTRITION INCLUDED
- Meal plans by goal: bulking, cutting, strength, team sports, combat sports, endurance
- Daily calorie and macronutrient tracking
- Shopping list and recipes

GETTING STARTED
A free trial program is available to test the app. You then choose your subscription plan.

Rehabilitation programs complement your medical care and do not replace it. Consult your doctor or physiotherapist before resuming activity after an injury.

ASGARD Coaching, Lorient.

Terms of Use: https://api-asgard.azeoo.com/v1/pages/termsofuse
Privacy Policy: https://api-asgard.azeoo.com/v1/pages/privacy

What’s new

Some News from the App:
- Improve features

Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!