BeQuit Quit Smoking

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About this app

Break free from smoking — one day at a time.

BeQuit is your personal quit-smoking companion that tracks your progress, celebrates your wins, and gives you the tools to beat cravings when they hit hardest.

SEE YOUR PROGRESS IN REAL TIME
Watch your smoke-free timer tick upward. Track money saved, cigarettes avoided, and life gained back — all calculated from your actual data, not guesses.

UNDERSTAND YOUR PATTERNS
Smart pattern analysis shows exactly when you're most likely to smoke or crave. Morning? After meals? Stress at work? BeQuit learns your danger times and
gives you targeted strategies to fight back.

HEALTH RECOVERY TIMELINE
Your body starts healing within 20 minutes of your last cigarette. Follow 13 real health milestones — from your heart rate normalizing to your lung cancer risk dropping by half — and watch your recovery percentage climb.



CRAVING TOOLKIT
When a craving hits, you need help now, not later. Choose from guided breathing exercises, the Hold & Breathe timer, or distraction minigames — each designed to get you through the critical 90-second window.

DAILY CHECK-INS & JOURNAL
Log your mood, energy, and craving intensity each day. Keep a journal to reflect on your journey. Look back and see how far you've come.

CHALLENGES & MILESTONES
Take on streak challenges, savings goals, and health milestones. Earn XP, level up, and unlock achievements as you build your smoke-free life.

LEARN & GROW
30+ expert-written lessons on quitting strategies, understanding cravings, nutrition, exercise, and the science behind addiction. Knowledge is your strongest weapon.

BUILT FOR YOUR JOURNEY
Whether you're quitting cold turkey or cutting down gradually, BeQuit adapts to you. No judgement on tough days — just honest tracking and encouragement to keep going.

Download BeQuit today and start your smoke-free journey. Your future self will thank you.

SUBSCRIPTION DETAILS:
• Monthly, Weekly and Yearly plans available
• Cancel anytime in your Apple ID settings
• Subscription auto-renews unless cancelled 24h before period ends

Terms of Service: https://bequit.app/terms
Privacy Policy: https://bequit.app/privacy-policy