Easy, healthy recipes — the hard part is already done. Just press play.
Plezha is a cooking app built for the kitchen, not for the feed. Every recipe is balanced, beautiful, and ready in 20–35 minutes, with clear step-by-step video that shows exactly what to do. No ads. No talking. No scrolling.
The protein you'd expect. The fibre almost no one guarantees.
Every serving has at least 20g of protein and 8g of fibre. The protein is table stakes — the fibre is the part most apps skip and most people don't get enough of. We guarantee both, in every dish. Each recipe is balanced on the principles of Harvard's Healthy Eating Plate, then reviewed one by one by our dietitian through our own standard, DishGrade™. If a dish doesn't pass, it doesn't get in.
What you see is what you cook.
No food styling. No AI. Every photo is the real dish, shot on a phone in natural light, made with ingredients from a regular supermarket. What you see on the screen is what ends up on your plate.
Built for a busy week.
- Recipes ready in 20–35 minutes, start to plate
- At least 20g of protein and 8g of fibre per serving — the fibre almost no one guarantees
- Our own video player — every step filmed, no ads, no noise
- A shopping list that builds itself, sorted by aisle
- Smart ingredient swaps and quick-cleanup tips
- Nutrition details there when you want them, never in the way
Free to start. Open the app, choose a dish, and press play.
≥20g protein and ≥8g fibre per serving — almost no one guarantees the fibre