ekilu - healthy recipes & plan

Contains adsIn-app purchases
3.9
7.54K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Feed your life.
Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits.

2 million downloads across the world

Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more!



Your guide to being well

You only get one life, and we want to help you make yours the healthiest, happiest, and longest it can be! Afterall, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body.

Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word!

Introducing the ekilu Balance Tracker

Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness.

Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love.

Move often 💪: Move every day to improve your heart health, up your serotonin, and get better focus and sleep.

Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be.


👑 ekilu Premium 👑

Upgrade to premium for $6.99/month and get even more awesome features:
Save time with personalized balanced meal plans & automated grocery lists!
View detailed nutritional breakdowns for every recipe on the app
Track your meal balance based on the Healthy Eating Plate method
Get meal recommendations to help you meet your nutrition goals
Access to premium recipes, meal categories, and so much more!

Our Features
2000+ original recipes
Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand!

Meal planning? - We’ve got that covered.
Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create!

P.S. We even give you the shopping list 😊

The Healthy Eating Plate Method
For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method!

Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋

Learn with us
Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-to’s to help you create your dream lifestyle.

Connect to Google Health
Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life.

Add steps and mindful minutes manually, or just connect your Google Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good!

Got questions? Drop us a line at hello@ekilu.com
Updated on
Nov 21, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted
3.9
7.54K reviews
NoOneButJohn
September 27, 2022
Before I say how much I love the app, there's an issue. At "In my fridge&pantry" where you select more ingredients, it can't scroll. I can scroll anywhere else but there. I'm unable to scroll to the ingredient I'm removing. Please look into it. Other than that, I love the app so much. It allows me to contribute to the cooking. Somehow it made me bond with my family better.
6 people found this review helpful
Did you find this helpful?
Nooddle App
September 30, 2022
Hi NoOneButJohn thanks for writing. If you are experiencing problems with the app we want to help you. Please write to hello@ekilu.com with the details so we can solve it. Have a nice day!
Ema Misic
October 18, 2022
So far i live the app!!! I am a beginner cook and it is really helpful, however personalisation is hard because when i click the 'about me' and 'measurements' it asks me to put my height in feet snd inches and my wight to lb. I find imperial system as difficult (it doesnt mae sense for me) so if you could add the metrics for weight snd height that would be awesome!!! Everything else is great!!
Did you find this helpful?
Nooddle App
October 22, 2022
Hi Emma and thanks for writing we'll help you. You need to go to your profile inside the app and then you see probably the screw just like other apps to make changes click there and you can select metric or imperial mesurements. If you cannot find it write to hello@ekilu.com have a nice day and hopefuly we'll get the 5th star that we are missing!
Javier Iván Choclin
June 29, 2022
This app fails at the basic level. Simple things like log half avocado, plan meals for one person, set units in metric... simply a disaster. I tried to use it several times, but the meal planner can not even understand you plan meals per week and not by... number of meals? Maybe it can be used as a recipe app, but as a meal planner fails severely.
12 people found this review helpful
Did you find this helpful?
Nooddle App
June 30, 2022
Hi Javier thanks for writing! We´ll take in consideration all of your comments. Have a nice day!

What's new

We have added a new premium category with all balanced recipes in ekilu! You can also see your streak of days by logging meals.
If you like what we do, spread the word and give us 5 stars